BodyManagementSystems

My experience is really great. I enjoy working with Felicity as she helps me with my fitness goals by understanding my needs, especially with the kind of work I have. She pushes me to always do better with both training and diet. I learn so much from her. :)

Felicity is a beyond amazing personal trainer. She took the time to understand my goals and harness what I was already doing to achieve them.What I like most about Felicity is her knowledge and expertise. She greatly understands the body, and how to best utilize my physical form to get the best out of it.During our sessions, she acts professionally and explains the why’s and how’s of what we are doing. This gives me confidence when working out, which enables me to perform better.I would highly recommend Felicity to anyone looking for an awesome personal trainer to help achieve their fitness goals!

I've known Felicity through Newtown gym for quite some time now. She has incredible energy, always manages to put a smile on my face and her training methods are second to none. She's taught me a lot about the fitness game, which has opened my eyes to various training styles and proper lifting methods in the gym. Thanks heaps Felicity!

Felicity has a wealth of knowledge and experience on training. She is perfect to take on board all types of gym goers. Whether it be newbies, novices or advanced lifters. I regularly chat with Felicity about training and every single time I have walked away with new knowledge; which improves my training. She has a great eye for little details which can make or break a movement.

Felicity is a legend. I had been doing comps a long while back and wanted to be reintroduced to the gym but in a much more sustainable way. Felicity nailed it. She knew what worked specifically for my individual situation. Was in regular contact with me, knew when to give me a push and when to tell me to back off a bit. I was surprised working remotely would work but because of Felicity's instincts, wealth of knowledge and consistent communication, it works brilliantly. I'd highly recommend.

Felicity is a wonderful trainer - I began to see results quite quickly after our first few sessions. Her dedication and positive attitude to training is a great motivator, backed up by her vast experience and expertise. She will push you hard, and you will enjoy it!

Felicity is without a doubt one of the best personal trainers (and nicest as humans) I have ever met. This says a lot because I have worked with the best of the best having been out every size and shape and having had every goal (subtle and extreme) you can imagine. Felicity’s experience, humour, genuine care and compassion and willingness to do whatever it takes to have you feel comfortable and get results is next to none. I would not hesitate in recommending her to anyone from the healthy person that wants to tweak their appearance or health through to the corporate person who wants to reverse the damage of the desk job through to the person who wants a big transformation. If you want to get realresults, learn to love exercise, and laugh your way to your dream body, Felicity is for you. Love ya Fliss ❤️

Before I started training with Felicity, I was so disheartened with the gym and had gained those ISO pounds, I felt pretty overwhelmed and not very confident in myself or the gym. Training with Felicity changed all of that, I got my mojo back for training, pushed boundaries and got back into shape and also learnt about the nutrients I needed and what worked for me. Fast forward 7 months and I feel so good, looking forward to more training sessions.

Felicity is an incredible coach and mentor. Her knowledge of the fitness game and her unwavering dedication to her clients is commendable, and I'm thankful for that. She also possesses a fun and infectious energy which makes the weight lifting process even better, thanks heaps Felicity!

Shift worker, 50 yrs and going through menopause, body felt like it was on a rollercoaster.Work would stay the same for next 10yrs at least but had some control over my own body. Even though it felt like MENOPAUSE had taken over.Since I was 40 I had been sweating , agitated, getting no sleep, foggy brain and an ever expanding waistline.Had always been fit all my life and never had an issue with weight, until Menopause hit.Was introduced to Felicity through my partner and have been symptom free and fitter, mentally and physically since.Felicity placed me on a healthy eating plan that was structured around my lifestyle and what my body was requiring. Exercise was adapted to my shift work and consisted of strengthening and small burst of cardiac exercises.Designed for the individual and guaranteed to get the results and keep getting the same results year after year.The beauty of Felicity's approach is how she listens to who you are and adapts a sensible program that becomes part of your everyday life without you even noticing, except the results of course.Professional and knowledgeable and takes pride in her work.Thank you so much.