F45 Training Port Lincoln

The best thing I ever did was walk into F45 Port Lincoln for a free weeks trial, and we all know just walking in and starting something new is the hard part! I walked in totally unfit, so nervous, but determined to get back to myself after spending over 5 years being a stay at home mum (and not exercising much at all!). I assure you, I didn’t need to be nervous. The F45 Port Lincoln team make you feel comfortable, encourage you to work within your limits and at your own pace to begin with. I’ve now been a member for over 18 months and have loved every minute of it. Getting up early to head to the gym is ‘my’ time, my hour of power. I’m a better mother, wife and person for taking the time out for me each morning. The F45 addiction is real, we are all there doing the same thing - to be healthier and fitter versions of ourselves, and.... P.S no one is watching what your doing.

✨ABSOLUTLY LOVE IT✨From someone who HATED group work outs. With friendly encouraging coaches and workouts to suit all strength and fitness levels, it’s a safe and positive space to exerciseBeen training for a month and feel more confident then ever !5 ⭐️

Excellent location and facilitiesCoach Zoe was excellent during classes and was extremely helpful in regards to my membership due to only being in town for a short period

Love F45 Port Lincoln, wonderful atmosphere, lovely helpful trainers.Its definitely my happy place, love being part of our fit fam!! I highly recommend F45.

Great atmosphere, safe exercises with lots of trained staff available at all times to help out with what you’re doing right or what you need to change. Very COVID friendly with plenty of cleaning to keep everyone safe.

So good. Lots of hot people in there

Not only is F45 an amazing place to work out, it is packed full of supportive members and enthusiastic trainers who train you, educate you, and fill you with confidence in your workout abilities. After 8 months of training there, they've helped me smash goals, increase my confidence and I'm so lucky to call these rascals, my second family. Both Dane and Simone (the owners), along with ALL of the trainers, make a welcoming space and encourage self-love.

I love everything about F45 Port Lincoln!! The trainers are so supportive, know their stuff and make the classes fun too. Since doing a challenge a couple months ago I’m addicted. You always feel so welcome. I especially love how the trainers seem to be able to read you - they know when to push you to the limit but also know when you are having on of ‘those’ days and are just there for you. I would recommend F45 to anyone of any fitness level - you won’t regret it.