The Zen Den Yoga & Meditation Studio

My introduction to the Zen Den was through a Reiki Level 1 Training with Nikki. The training was wonderful and Nikki really made sure to create a safe, nurtering place for learning and tuning into intuition and energy. The space itself is flooded with light. Besides all you need for yoga from mats to blocks she also has oracle cards to browse through as well as crystals, mala beads, wall hangings and more to buy. As the little sign says, leave your shoes and worries by the door and come enjoy your Self in this beautiful space. I already booked to go back for a mother’s day mini retreat and will keep an eye out for Reiki Level 2 and also sound bath being offered there. Thanks Nikki for sharing and creating this space for us.

The Zen Den offers a beautiful, calm, safe place to practice yoga and meditation. My favourite is the monthly yoga nidra with sound. The owner Nikki has truly created the most peaceful place in the whole area to practice yoga and is so welcoming and friendly that immediately you feel like family. Cannot recommend highly enough.

As soon as you walk in the doors at The Zen Den I feel instant calm & all my worries seem to no longer be important. All the teachers make you feel ever so welcomed as well as the other participants of the class.I have completed my Reiki level 1 & also Meditation Teacher Training with Nikki and will be completing my Reiki Level 2 in June.Nikki has such a unique gift & her love for her work radiates from her.The Zen Den is such a great and welcoming environment which I am so happy to be a part of. No other studio has ever made me feel as good, happy, safe, relaxed or as calm as what The Zen Den does.

I am forever grateful to have found Nikki and the Zen Den. Having never tried yoga, Nikki was so welcoming and 18 months later I'm still attending classes regularly. I also did my Reiki course with Nikki. I love having my safe place in the Zen Den. It's helped me through many of life's challenges.

I have been taking part in Lisa's yoga classes for well over a decade. I find her knowledge and professionalism beyond reproach, and have no hesitation in recommending her.

Amazing atmosphere and such a calming welcomed presence, this lovely team have helped me feel comfortable and accepted with their genuine caring energy felt with in the studio. 10/10

Nikki is incredibly intuitive, respectful and gentle in her yoga practice and teaching and somehow manages to give each student her full attention and make time to connect. My favourite class is Yin on a Monday night which sets me up for the busy week ahead by giving me the tools to tap into a sense of focus, calm, and intention. I usually have aches and strains in my neck, spine and hips which is realigned and alleviated after only one session a week which is a testament to the intensity and quality of physical flow Nikki teaches. These practices have led to an overall improvement for my anxiety induced insomnia as I’ve learned how to self soothe and regulate my body through breathing techniques and meditation.Very grateful to have found such a supportive studio, it has truly become my safe space!