Raquel Holgado

I have never met a coach as happy and motivating as Raquel. She is great to work with, will help you achieve your goals and you will have fun while you do it.

Sundays are the best day of the week! Runs are fun, amazing places around iconic Sydney landmarks, lots of knowledge from Raquel, positivism and a great vibe within the group of runners. Gradually, I've been increasing my endurance, reaching not only longer distances but performing better. My recoveries have also improved, feeling fantastic the next day. We look forward to our weekly running meeting. Gracias, Raquel!!

Great training this summer with Raquel! Always positive and encouraging, Raquel is also very knowledgeable and attentive to individual needs and goals. A great group and a fun way to get fit and achieve milestones!

Raquel is the best running coach I have ever trained with. She has a superior knowledge of running and technique, and a holistic approach to training and fitness. Her dedication is unparalleled and her commitment to improvement relentless. I cannot recommend Raquel highly enough.

Raquel’s running technique program has helped me hugely in maintaining my running and managing injury. Her dedication to helping each of her clients achieve their goals is awesome. I highly recommend her.

I am happy to have found such a wonderful and committed personal trainer!! We join her to the running of the group every Sunday, and it is without a doubt our favorite Sunday family activity! We travel a significant distance to join the jogging group every Sunday, which requires us to get up and start our day quite early, but it is completely worth it. We start the day with vigor, magnificent landscapes, and an activity that makes us feel strong and capable of conquering the world. Raquel is a fantastic personal trainer who will always help you achieve your goals. I started running with her and was only able to complete 5 to 7 kilometres, or 2 or 3 since I walked the remainder. I now run with her every Sunday and can go 14 or 16km without stopping! incredible.Thank you very much, Raquel Holgado, for giving us confidence and for embracing us with open arms, but most importantly, for helping us spend a fantastic Sunday morning!Highly recommended!!

Raquel is an absolutely amazing trainer - she is energetic and lovely, and also is great at motivating. Her running technique classes are fun and informational, and was a great start to my running journey. Raquel is super dedicated with her work and as a personal trainer, she is great at getting to understand her clients' goals and pushing them constantly to reach those goals. She is awesome and would highly recommend her!

I feel incredibly fortunate to have had the opportunity to train under the guidance of Coach Raquel, a running and swimming coach who possesses a rare combination of empathic coaching skills and an extraordinary personality. From the moment I began working with her, I knew I was in the hands of someone truly exceptional.Coach Raquel’s empathic coaching style sets her apart from the rest. She takes the time to truly understand each individual's goals, strengths, and limitations. Her genuine care and understanding foster an environment of trust and support, allowing her to connect with her athletes on a deep level. With an innate ability to recognise and empathise with the physical and emotional challenges we face, Coach Raquel provides unwavering encouragement and guidance, instilling a sense of confidence in us that we never knew existed.But what truly sets Coach Raquel apart is her infectious personality. Her positive energy is simply magnetic and spreads throughout the entire training session. Regardless of how tough the workout may be, she manages to infuse it with her boundless enthusiasm, making all sessions enjoyable. Coach Raquel’s uplifting spirit is contagious, and it inspires everyone around her to push beyond their limits and embrace their full potential.In addition to her exceptional coaching style and infectious personality, Coach Raquel’s expertise and knowledge in both running and swimming are truly unparalleled. Her wealth of experience shines through in her meticulously crafted training plans, tailored to suit individual needs. She employs a holistic approach, emphasising not only physical fitness but also mental resilience and overall well-being. Whether you're a seasoned athlete or a beginner, Coach Raquel has an innate ability to adapt her coaching techniques, ensuring that everyone feels challenged and motivated.What sets Coach Raquel apart is not just her ability to coach, but her genuine passion for helping others succeed. She invests her time, energy, and heart into each athlete, celebrating every milestone and triumph along the way. Her unwavering dedication to our growth and development is truly inspiring, and she has become not just a coach but also a mentor and a friend.If you're looking for a running and swimming coach who will transform your life both inside and outside the training sessions, Coach Raquel is the absolute embodiment of excellence. Her empathic coaching style, infectious personality, and unwavering dedication make her an extraordinary coach who leaves a lasting impact on the lives of those she trains. I am eternally grateful for the incredible journey I've experienced under her guidance, and I wholeheartedly recommend Coach Raquel to anyone seeking to unlock their true potential.

I had a fantastic experience with Raquel's boot camp, running and swimming sessions. She has incredibly knowledgeable and is passionate about fitness, making every session fun and motivating. Her workouts were challenging yet achievable. I appreciated her attention to safety and proper form, which made me feel confident in pushing myself to new limits. I highly recommend Raquel to anyone looking for a challenging and rewarding fitness experience! Five stars all the way.

I have known Raquel for 9 months during this time I have used here knowledge skills to enhance my swimming. I moved to Coogee and start a run swim with a local team. Raquel was there teaching her clients and I asked for help. Raquel also runs group fitness classes, having been a physical training instructor in the police I have observed how she teaches a group with various abilities and all seem to be having fun and achieving great things. I would recommend Raquel to any level of fitness goals and she will help you succeed. Robert Old Soldier and fitness for ever practitioner.