Ultimate Performance

Well worth the investment.I came to UP as I wanted to drive a step change in my health, develop lasting habits and raise my overall fitness to maintain my mental health in a period of turmoil in my life. I must say they didn’t disappoint. The level of focus not just on your training but also your nutrition, food choices and overall exercise both in and out of the gym is like nothing I have seen. In addition, having Heath in my corner as my trainer helped me to not only transform my body but also develop a lot of healthy habits.I’m a highly analytical person with a thirst for knowledge and Heath would take me through all the technical detail and science behind food choices and movement. This helped me make better choices and sustained change.The trainers at UP really care about their clients and it’s got a really community feel to it with many of the trainers knowing you by name not just your trainer.I highly recommend the UP process, if you’re serious about your health, make the investment you won’t be disappointed. And if you’re lucky enough to get Heath as your personal trainer you’ll definitely be taking things to the next level.

UP fitness is a top notch gym that offers a truly exceptional fitness experience. From the well maintained equipment to the knowledgeable and friendly staff, everything about this gym exudes professionalism and excellence.One of the stand out features of UP fitness is their exceptional personal training program. My trainer, Zach, has been an invaluable asset to my fitness journey. He is incredibly knowledgeable, supportive, and motivating, always pushing me to achieve my best.What sets Zach apart is his personalised approach to training. He takes the time to understand my individual goals and fitness level, crafting a program tailored specifically to my needs. With his guidance, I have seen incredible progress and feel stronger and healthier than ever before.The staff are always friendly and welcoming, creating a supportive and encouraging atmosphere that makes it easy to stay motivated and focused.Overall I would highly recommend UP to anyone looking for a top tier gym experience . And if you’re fortunate enough to work with Zach, you’ll be in great hands throughout your fitness journey.

I’ve been training with UP for 7 months, originally signing up only for 12 weeks with the aim of getting started with training with weights and building lean muscle for improved appearance and health as I’m approaching 50. It’s definitely requires a mental and not just physical and time commitment, but it’s a worthwhile investment if you value your health.It’s personal training that’s very meticulous and very tailored to your specific goals and needs. It’s focused not just on the physical training, but nutrition, stress management, sleep, supplementation to optimize your performance and health.Elisabet my coach has been an absolute pleasure to train with. She brings great energy to kick start your workout and also motivating you, as well as keeping track on your progress towards your goals. She’s very meticulous and thorough explaining proper technique and ensuring you make the most of your workouts, factoring any injury or weak areas you may have.She also provides good educational tips and material regularly and helps tweak your program according to any challenges you may have eg tight schedules, meal prep etc.I can see the physical difference and friends and my partner have also complimented me on how well/ good I look.It does require the client’s own hard work and commitment, but UP does provide the training, equipping and support you need.

I highly, highly, recommend UP. Coming from NYC, I've done it all. You name it, and I've done it. Yoga, Pilates, Tracey Anderson, Mile High Run Club, running, a million sit ups but I've never seen the the type of results that I have in the last six months with UP. My husband can't stop complimenting me and telling me how good I look. He even looked back on pictures and said, wow babe

I have been at UP for 6 months now and Liz (my trainor) is fantastic! It’s not just a training session, but a holistic approach to getting the results you want. From setting and tracking macros, advice on sleep and stress and discarding old habits and creating new sustainable lifestyle choices. She holds me accountable so I remain on track in achieving my goals. Yes, you pay premium prices, but it’s worth it, because you get results. Highly recommended!

I Went to UP to generally get back in shape, improve habits and learn about being healthier overall. My trainer Heath has done an amazing job in all categories. I’ve seen huge results, and have really come to enjoy training and the lifestyle change it has brought on. Heath has been with me every step of the way motivating, teaching and supporting me throughout the whole process, who clearly knows his craft at the highest level. I would highly recommend him and UP to anyone who needs guidance in fitness, nutrition and training and wants to improve their lifestyle.

Needing to take control of my life, as I had hit the lowest point - my eating was out of routine, I was drinking more than one should, and I had lost the ability to freely move my body. I stumbled across Ultimate Performance when looking for a Personal Trainer. After my initial meeting I knew that it was the Gym for me. I was paired with the amazing Kristal Jansen, who immediately took the control I needed to hand over to someone. Not only was I guided on my food choices (I struggled to eat more than once a day), I was guided on how to use my body, how to push my boundaries, and to enjoy it.I have been at Ultimate Performance for the past 13 weeks, and have lost 18kg. Each Kilo lost being a celebration, a milestone achieved. I also stopped drinking for the initial six weeks, and found myself forming new life habits that were also celebrated by Kristal. I could move freely again, I enjoyed being out, I didn’t want to hide at home. With each milestone achieved, Kristal has supported, rejoiced and made me feel that I can accomplish anything.When starting a program like this, there will always be little bumps along the way. Your weight goes down, it also can go back up again. However with the right Trainer, which is what Ultimate Performance supplies you with, you will learn to understand your body, not fret the changes, and feel supported for the entire journey. The objective at Ultimate Performance is long term consistency, and with their program this is easily achieved.Anyone needing to make a change, feel supported whilst doing it, I can’t recommend Ultimate Performance enough, especially if you’re lucky enough to be paired with Kristal Jansen.

I highly recommend everyone visiting Ultimate Performance Personal Trainers Sydney, and I recommend it to anyone looking for a change. If you don't take steps to change, you won't know how amazing this place is. My professional trainer Dom, he spent countless hours explaining the whole process to me and was very patient in making me fully understand the whole process of change, and kept telling me never give up, I can do it, and also change my perception of food mentality and correcting all my wrong training and getting the right professional training. I use the UP app every morning, I log my weight, water intake, meals, sleep time every day, the up app will show my progress, which will motivate me even more to achieve my goals. You will totally see the amazing changes taking place in your body. Dominic is a very professional coach and has been very supportive of me throughout. With his help, my body has begun to transform a lot. Dominic is a very kind, caring and professional person, he always gave me a lot of confidence in every training session and always told me not to give up, you can do it. Every training session always presents me with a new challenge, and I never knew I could do it too. Finally all the staff at UP are equally friendly and supportive and you are definitely worth every penny and commitment in the end.

Worth the investment. After finishing the first package, I decided to renew it because of the amazing results. Liz, my trainer, did a really good job in making sure my training routine and diet would be suitable for my lifestyle. UP has made me stronger both physically and mentally.

I signed up with Ultimate Performance for a 24 session package and greatly improved my general health , I lost a total of 5kgs, got fitter and stronger.This transformation would not have been possible if it wasn’t for my trainer, Dayne, who has been a wealth of knowledge keeping me accountable with both my training and diet.Thank you so much for your professionalism, keeping me accountable, and imparting your knowledge re nutrition and training. You have been extremely pragmatic, professional and going above and beyond throughout our 24 sessions.Highly recommend Ultimate Performance!