Core Pilates Pt

Kim was amazing at helping me build my strength back up after a tough birth. Within 10 sessions I could feel my body and muscles come back and though I still have work to do, I credit Kim with getting me started right. She was also super accommodating of my baby girl and that made getting back into exercise so much easier & more comfortable! Would highly recommend her as she was very professional, adaptable & great at ensuring proper technique - plus she’s also so lovely!

Core Pilates Pt with Kim was great and very beneficial for me. Kim was an excellent trainerand very patient during every session.

The short version:Kim is professional, knowledgeable and knows how to modify pilates for each body (injuries, quirks, strengths and all)The long version:When I first approached Core Pilates, it was hard for me to even walk down the driveway. I had a climbing accident three years ago and couldn't do things like get on my tippy toes because of a lack of strength. Kim's structured and thoughtful approach had me make incremental improvements over the last 12 months and I'm proud to say that I just got home from a 2 hour climbing session.Kim's a master. If you're unsure about pilates, you don't think you're strong or flexible enough, or you're just weirded out by trying something new, just give it a go. It's affordable, there's beginner classes and you could even take a private class so that you can feel completely comfortable before switching to group sessions (that's what I did).

Kim is fantastic! After having a caesarean birth I really felt a disconnect with my body. Kim was extremely knowledgeable, patient and I never felt she pushed me to do something that I couldn't do. I always left feeling better and more in tune with my body. Well worth it!

From the moment I started with Kim I felt completely comfortable with her. She is amazing at what she does & provided so much support to help me.I highly recommend Kim.

Kim is a fabulous trainer who has extensive knowledge of how the body works and therefore is able to work with clients who may have pre-existing injuries or conditions. She works within the range required without pushing to far, which ensures that no injuries are exasperated. You can work out, and feel secure, knowing that you are in expert hands. I really love my Pilates and Core workouts with Kim.