innerform health

Innerform health is a hard-working team of super friendly experts driven to helping their clients get results. They have been able to tailor their services to meet my health needs and goals. I highly recommend their services.

I cannot recommend Chloe, Jane and James from Innerform Health highly enough. Being chronically ill for many years, I have met my fair share of practitioners on my journey to find answers and I can confidently say I have never I met such caring and giving practitioners. Not only do they always have their clients best interest at heart but they treat you as an individual and your goals are their goals- something so rare.I have been working with Chloe for a few years now and she is the best nutritionist. No one compares. Chloe is beyond generous with her time and knowledge. She has shown me how to heal my gut (severe allergies are no longer an issue), make food a friend and that food is to nourish our body and mind, not just fuel it. I cannot leave a review without mentioning that she also found answers that my gastroenterologist (from one of Sydney's best hospitals) couldn’t and saved me from having a feeding tube placed. I went from not being able to eat or drink at all to now eating full meals and enjoying food again. Thank you Chloe, words cannot express how grateful I am to you.Jane and James are just as fantastic! I was nervous about starting yoga as I have a rare disease which causes me to dislocate easily but Jane was able to take these limitations and create a personalised program so I could achieve my goals. I feel empowered and encouraged by Jane and am loving my time learning yoga with her. I never thought I would be a yogi but I can happily say, I am on my way to becoming one! I am also more mindful of my breathing and take time during my day to recenter and breathe. Thank you Jane for teaching me this, it's a game changer, especially during stressful times. If meditation or hypnosis is your thing or you want to give it a go, then James is the man you need to see! His meditation classes are amazing and he instantly makes you feel at ease with his calming and kind manner. I can’t wait to start hypnosis with him later this week.So if you’re thinking about booking in, definitely do! You won’t be disappointed. Thank you Chloe, Jane and James for giving us Innerform Health - your generosity is going to change so many peoples lives and I am beyond excited for them xx

Chloe's professionalism and down to earth energy enabled me to improve my gut health immensely. I adhere very well to structure and she was able to support this with an outlined meal plan that tastes amazing and is very simple to prepare. 2pm crashes and sugary snacks are a thing of the past! I have also seen improvements in the gym and I have to thank her and the team at Innerform Health!

I have know James now for many years. I have always found him warm, calm, nurturing and able to make me relax. He has helped me with many things over the years but most noticeably my allergies.Diagnosed with 99 out of 100 allergies on a scratch test, I was extremely concerned with my upcoming wedding day, as all the white flowers had come out a month early with all the warm weather.I had all the usual fun reactions, runny nose, itchy eyes, itchy mouth palate, itchy skin, and severe...severe asthma...Not a look I was going for on my wedding day.When James said he could help, I believed him, as I've known him for years, but I didn't realise how much he could help!Through hypnosis, We focused on the three main allergens I though would be an issue on the day... and come the wedding day, surrounded by star jasmine, the flower most likely to hospitalised me..Not an itch, not a scratch, not a sniffle. And none since!Thanks to James my wedding day went off without a hitch, and I no longer run for the exits when I see white flowers!I couldn't recommend James enough.