Matt Redman Fitness

Matt’s online coaching helped me get in shape for my wedding. He tailored multiple mesocycles of exercise and dieting to my body specific needs and pumped out great results over 6 months. I look the best I ever have, ready for my wedding, thanks to Matt. Absolute legend and great to work with. Cheers for the hard work and dedication to my goals Redders!! Keen to keep working with you.

Matt is an all-round good bloke that anyone would feel comfortable training with. He is a good communicator and is very knowledgeable in health and fitness.

Highly recommend Matt as a coach. Matt is supportive and very knowledgeable, making training and diet seem not only hassle free but without giving up on the good things. His coaching also takes into consideration work commitments so is tailored. There are no extreme dieting methods, so everything is sustainable long term and the benefits are definitely showing. Thank you!

I have tried endless ways to lose weight and improve my fitness in recent years but nothing really stuck until I started working with Matt through his online personal training service. Since working with him I have noticed my mental and physical health has improved and I have even noticed a reduction in my chronic lower back pain. The online personal training option gives me the freedom to choose when and where I work out, and the workouts are always changing and staying fresh and interesting which makes it exciting to go to the gym. Matt always responds promptly and takes an active interest in each workout and program that I complete. The online option gives me the motivation and accountability to keep me showing up regularly at the gym and yet it is a fraction of the cost of face to face personal training. I am keen to smash out the next goal with you Matt!

I have trained with Matt for almost 9 years and Matt has always been proactive in mixing things up with our training to help achieve the specific goals set at any point in time. He never lets sessions get monotonous and is helps keep me focused to not lose motivation. Matt is very knowledgeable when it comes to all aspects of health and fitness, is a good communicator and someone who can easily connect with all of his clients regardless of background. I highly recommend Matt to anyone who is looking for some extra support!

I have been coached by Matt for many years. He is a trainer who is willing to go over and above for me to ensure my changing goals are being met at any given time. He is able to adjust readily to meet changing priorities due to his knowledge and experience. He has taken time to provide additional guidance and support in terms of nutrition, supplementary training sessions, and he is always willing to answer any questions that may arise. He communicates well, and his training structure and methodologies are always reflecting the most advanced and current research. His positive attitude, excellent communication skills, and holistic approach results in him being an invaluable personal trainer and member of your support crew!

Matt's encouraging and respectful manner makes training easy. He can tailor programs to work around goals, injuries and preferences, and pays careful attention to form and technique. There are no gym-bro intimidation tactics here, but a gentle push from Matt will have you lifting more than you thought you could.

Matt is an excellent trainer who creates a supportive environment for his clients. His expert knowledge and encouragement has really helped me achieve some of my own personal goals. Thanks matt!

Training with Matt on and off throughout the past 7 years and get all the support and encouragement to get through my fitness journey! He tailors the training to what you specifically want to work on and pushes you to your best!! Thinking of a new start with fitness!! Try Matt Redman Fitness!

Matt is a highly respected trainer in my local community and will go above and beyond for his clients. If you're looking to make any sort of health change, Matt is your go to. Thanks Matt.