Universal Practice Richmond

I came to Universal Practice when I was only 23 weeks pregnant and my pelvis started to give up on me completely. I physically couldn't walk. But the wonderful Physiotherapist Carly put me back together. With regular physio sessions and pilates I was a new person. Carly not only helped me get through my pregnancy in one piece but also helped to build my strength up to support my growing bump. The practice is modern, the classes are great, the clinicians are brilliant and its run by a wonderful friendly team!

I’ve been going to Universal Practice each week for Pilates and have experienced real improvements for running, my posture and preventing injuries. I’ve been to multiple pilates studios but universal practice and specifically Sarah Wolff, deeply understands the practice of Pilates and building core strength to help improve your body movement by focusing on good technique. Couldn’t recommend it more!

Love heading into Universal every week for my Pilates class. It's a super friendly and welcoming environment. My instructor Sarah is fantastic and always gets the best out of me!

I came to see Sarah after numerous attempts to improve my lower back/ disc issues. Her holistic approach to physio treatment and improving my strength through pilates has significantly improved my back problems. Universal Practice is also a very friendly and welcoming place to come for treatment.

Love Universal Practice! All the instructors are amazing, I have been attending the post natal classes and can't recommend them highly enough. Caitlin's workouts are very challenging and exactly what you need while pregnant.

I highly recommend Universal Practice. The Richmond studio where I attend is a beautiful and calming space more reflective of an art gallery than a smelly, sweaty gym. I have been doing clinical pilates classes with Richie who is a thorough and caring Physiotherapist. I always leave my class feeling and moving better than when I arrived.

I have been attending this friendly Practice for several months. The team are professionally trained, experienced and caring. Initially, I saw Sarah who was fantastic in helping improve my strength in readiness for hip surgery. Post op Caitlin is doing a wonderful job instructing me. With the different exercises and challenges provided each week, her excellent knowledge and guidance I can really notice a difference. Well done Cait!

I’ve been visiting Universal Practice for a few years now, for MVA rehabilitation. I couldn’t complain at all, I always feel very welcome, all the staff work together to get to best for me when ever I have needed an extra helping hand in my recovery. My physio Abby, is the most professional and compassionate therapist - when my body is worse off she knows how to be gentle and assist me to be stronger and prevent further pain, while other times she challenges me and helps me grow physically, helping me believe I can be fit and pain free again.I also notice how they as a team are always striving to expand their knowledge in their profession and help other physiotherapists too. 5 stars, and many smiles!

I have been thoroughly impressed by the professionalism and comprehensive services offered by Universal Practice for all types of treatment. In particular, I would highly recommend my instructor/physio, Sarah. Sarah is extremely knowledgeable, enthusiastic and committed to facilitating long-term improvements to my posture and previous ankle injuries.

Teachers are committed, vibrant and well trained in their specialty, so you know you’re getting great advice, tailored to your body, aliments, and weak points. I received adjustments in the yoga class, and also got feedback during the reformer class which was great.The setting is fresh, clean and neutral in tones of polished concrete, timber and white. The equipment is state of the art Pilates machines, and all mats and yoga props are supplied.Taking yoga with Sammy, you’re getting the benefit of a seasoned yoga practitioner and teacher with her 5+ years of Physiotherapy training and subsequent clinical experience, so she can see things in your body that most can’t. The passive hang using the ropes was amazing too.Parking is easy with free 2HRs out the front on Albert Street, with a tempting option of a coffee or juice after at Pillar of Salt. If you've always wanted to try Pilates or yoga but wanted a more discrete one-on-one session, this is the place.