Sequoia Rolfing Structural Integration - Frankston South Clinic

So I went in for my Rolfing with no expectations, just to experience something new, but I came out of my session feel so good and standing so much better as a walked out the door, I really wasn’t expecting the difference to as profound as it was, even my wife said she could see the way I was sitting and standing was so much better, and it just felt natural to be that way. I sit down most of the day so my posture sucks to be honest, but this helped me out so much, I would recommend to anyone to give this a go it’s such a significant experience. Liam was so knowledgeable giving me loads of info, and some simple stretches to do to help maintain the areas I was having trouble with, he is such a kind and gentle person and makes you feel very comfortable as he works, I will continue to keep going back for more, your missing out if you don’t go!

Liam's rolfing techniques have greatly improved my sciatica pain.Before seeing Liam I could barely stand straight and the first time I went for rolfing I could barely get up the stairs.Even after the first session I had so much improvement, I walked out of there virtually pain free.Of course sciatica takes time, and Liam has shown me various stretching exercises and the rolfing has helped me immensely.I would highly recommend Liam and his rolfing techniques for any muscle or joint pain, or just for body maintenance.

I floated out of my first session, I have been active all my life and can’t believe I haven’t tried Sequoia Rolfing before. Feeling stiff and sore and wanting to prevent injury I had my first treatment with Liam and what a difference I already feel in my body. My neck, back and shoulders are moving freer and with less pain. Anyone that’s seen or seeing a physio for mobility and pain management I recommend trying Sequoia Rolfing, as this is now going to be a part of my health routines.Cindy Plowman, Frankston South

Well, where do I begin ? My first session with Liam was a it like a road worthy for a body that’s getting on a bit.Apart for some misalignment here and there I seemed to have passed. Sessions 2&3 were brilliant. Liam is able to explain the workings of the human body far greater than others before him. I appreciate this not an overnight fix. It may well take a year. I hope it does. So much to learn about myself, so much to improve. Definitely recommend having an initial appointment. Bet you come back for more.

I decided to try Rolfing with Liam, following recommendations from my partner, who's known Liam for at least 10 years. He followed his training when he was in the U.S, and had been been telling me all about it.I have had issues for years with stiffness and soreness in my neck, shoulders and hips mainly. I had sort various kinds of treatments over the years, without much real long-term success.After my first session I was blown away by the overall feeling of freedom I felt all over my body. Liam even had me stand up and feel the difference in my body halfway thru the session when he had only worked on one side of my body. The unworked side felt all seized and stiff, while the worked side felt totally relaxed.Liam really spends time explaining what he's doing as he works. He also gives great advice on how to help you maintain good posture and how to be aware of how you treat your body in your everyday activities, so as to gain the most benefit.I am definitely a convert to Rolfing, and plan to continue, so as to help maintain myself as I head into my middle-ages!Highly recommend this treatment to everyone. Do yourself a favour. You will not be disappointed!

Love love love rolfing .Liam is amazing..

I am a physio, pilates instructor and great believer in myofascial release work. I experienced my first Rolfing session over 10 years ago, and when I discovered Liam’s Rolfing clinic locally I was delighted. Liam is an excellent Rolfer who is extremely knowledgeable about the human body, it’s anatomy and how to optimise function through tissue release work in order to optimise health and efficiency of movement. His caring manner, genuine interest in your goals and terrific hands on skills all contribute to making him an excellent practitioner. Following my Rolfing sessions I always feel lighter, more nimble and full of energy.

Rolfing? What is Rolfing?" was what I said as I searched for a local massage and Sequoia Rolfing came up in the results.Basically it's a really good