Antara Studios

Absolutely love Antara Studios! It’s my Happy Place! I started attending Amy’s classes in early 2018 and can only sing her praises. Amy’s classes have helped me manage symptoms related to Rheumatoid Arthritis and have more importantly helped my headspace when experiencing chronic pain. Amy’s wealth of experience and knowledge in yoga and meditative practices makes Amy’s classes an educational and enjoyable experience; with the energy she creates and permits during classes being truly beautiful. Highly recommend Amy and the team at Antara Studios.

I really enjoy Amy’s Monday night yin yoga, it’s amazing! This class really does set the tone for the rest of my week. It’s a slow yoga that includes deep stretching and calmness. This class has really helped with my stress levels, fertility worries and just benefits my overall mindset. Thank you amy for creating such an amazing yoga practice for all ages to enjoy ✨

I love that Antara studios caters for all levels of ability, even within a single class. As someone who was relatively new to yoga, I felt supported and very much encouraged to develop my practice and challenge myself.Antara is a beautiful place to practice, and I can not recommend this enough to everyone along the yoga spectrum for new to experienced practitioners.

Antara is a fantastic Pilates, meditation and yoga studio. I've been a regular visitor since moving to Toowoomba and it always feels like a serene and enjoyable experience. The instructors are extremely supportive and provide a great atmosphere. The studio is a testament to Amy's hard work, who has done an excellent job in cultivating such a warm and inviting environment!

Do yourself a favour and book in! I never leave reviews but I feel compelled to with this Yoga studio. I signed up for an unlimited pass membership and I am only 3 classes in (slow flow, release and reflection and Yin) and feel soooooo much better already. I'm genuinely excited about the impact this will have on my quality of life!!! I have been to a lot of other Yoga classes over the years and Amy is hands down the best instructor I have ever had, she can teach to all levels in one class and has a really calming vibe. The feedback I have had from other attendees is that all the instructors are amazing so I am looking forward to learning from them all!!

Love the interesting and varied practices we go through every week. Always challenging but always encouraged. Such a warm, friendly and inclusive space.

An amazing variety of classes, the instructors are great with giving options for different levels of experience and or strength, the classes all have a lovely atmosphere where you can have a laugh

This is such a lovely studio, with very supportive instructors. I really appreciate the abundance of class times as someone with an unusual work schedule. It means I can definitely stay consistent with my workouts!

The Antara Studio is incredible and the instructors are excellent. Being a Sydneysider and avid reformer pilates devotee I have experienced many studios and instructors. I attended multiple classes at Antara during my time in Toowoomba while visiting family and loved each class. The quality of the classes was of the highest standard - great workouts with strong focus on having good form. The women working here are on top of their game. Would highly recommend.

It's always a pleasure attending Antara Studios. Amy and her teachers are welcoming, extremely professional and accomodating to all levels. The energy and atmosphere is very supportive and nurturing. Highly recommend attending classes here.