Massage Move Meditate

I had the pleasure of receiving myofascial release and a deep-tissue massage. Not only was Michelle conscientious, she stepped me through movements and practices I can do in my own time for pain relief and relaxation. I booked in for another session immediately. Thanks Michelle, you are amazing :)

Such a breath of fresh air to be treated by someone who cares about your recovery as well as the immediate response.Very welcoming and relaxing environment.

Michelle is amazing. Have regular deep tissue remedial massage therapy with her. Came in yesterday with a migraine and she fixed me right up. Highly recommend!

I love Michelle, she does amazing work helping with massage, chats and teaching me stretches to implement in my new powerlifting journey. Highly recommend

Michelle is such a lovely soul. Friendly. Caring and a heart of gold. I went in tense and sore and came out floating on air ! Can’t wait to book in again

Michelle is incredible. I showed up with a bad scoliosis flare up, experiencing major pain on the right side of my body. She did a movement assessment before we started. Michelle had thorough knowledge of exactly what I needed and what my body was doing, and was able to explain what she was doing throughout my treatment. The pressure was perfect and she treated all the right trigger points. My pain reduced and I felt a lot better after. Her aftercare was thorough and caring. She gave me some specific exercises and stretches to help with my body. She has a warm and happy energy. I highlyrecommend this gorgeous soul.

I have been to Massage Move Meditate a few times now. I went after having a very stiff neck and major mid and lower back pain that was causing issues with energy levels and sleep.Michelle took the time to understand the situation and did a thorough assessment taking into account my past history and lifestyle and suggested reasons for my poor back health. She was spot on!During the treatment she continuously communicated what was happening and gave me a better understanding of my pain and stiffness. After the session she spent time taking me through what was discovered during the treatment and what exercises and stretches were best suitable for me to both help resolve the issue and prevent further regression in my back health.The initial treatment gave me much relief from pain and almost completely resolved my neck issues. The subsequent treatments have helped me get almost entirely back to normal. I'm able to rest better and my back is currently pain free.Michelle is very passionate with helping people wherever she can. She has fantastic in-depth knowledge of the muscular skeletal system, and is able to articulate it it an easy to understand manner. Her massage skills and strength is suitable for all types of people. Her availability in the evenings makes it easy to schedule around work and other commitments.Personally she's very friendly and a great conversationalist. I will definitely continue my treatment with her.Thanks Michelle!

I had the pleasure of receiving a pregnancy massage from Michelle. She was incredibly intuitive, understanding, and professional, delivering a wonderful massage during a very vulnerable and uncomfortable time for me. A lot of the pregnancy aches and pains eased immensely, and the calming, peaceful environment she created alleviated many of my stresses and insecurities. I highly recommend her services!