Inspire Strength & Wellness

Inspire Strength and Wellness is a fantastic local business. Ryan and the team are very supportive and the other participants make you feel very welcome. Ryan is extremely knowledgeable and willing to share that knowledge to ensure you get the most out of your fitness journey.

I have been training with ryan for over 7 years. He is a great and well knowledgeable Pt. Ryan was able to help me lose weight and recover from knee injuries sustained in the past. Not only is he a great Pt, the group classes are quite enjoyable and a great workout. Highly recommend checking out his classes.

A strange incident happened, I was in traffic and a council van with a sign painted on the side reading, 'I'm ageing well.' cut across my vision. It made me stop and think. Yes, I am ageing well because I have people like Ryan who help me develop strength and mobility. He encourages but more importantly he lives up to his logo, he inspires.

I love Ryan (and Merrill) , in a metaphysical platonic way .. Ryan understands my old man's body and has taken the time and trouble to research and implement the myriad of ways to make it function and perform at an appropriate level .. turning it from a broken down station wagon into a zippy sports car .

Ryan is a fantastic personal trainer, who I have trained with on and off over the past 7ish years. Although I have had to stop training a few times in those years because life just got in the way, I keep coming back because Ryan is one of the few trainers I've met that is patient, adaptable and approaches training in a holistic way, and takes the time to understand what your wellness goals are. I highly recommend Ryan and the Inspire group to anyone as they make me feel like family!

Ryan is such a great PT. Not only is he knowledgeable in his field, but he also will go out of his way to learn new things you tell him. In my 4 years of training with him, I've never been happier, he is always happy to work with my strengths for the day, or if I'm not feeling it, something light. I recommend him to everyone I can.

Inspire Strength and Wellness is an amazing company to train with. Ryan is an excellent personal trainer and works with his clients to reach and maintain their health and fitness goals using a holistic approach. I have trained with Ryan for 7 years and I love being apart of the Inspire Family.

For a retiree and over 60 it’s important for me to be able to move and have the flexibility to keep doing the things I want to be able to do. I have found at Inspire strength and wellness, the strength, mobility and cardio programs are tailored for my individual progression. Ryan’s extensive knowledge of physiology and movement, coupled with his expertise in nutrition and wellness brings greater depth to my training as he critically observes my technique and form providing feedback for improvement. I highly recommend Ryan as a trainer, and more importantly his gym community which has become more like a second supportive family to me. He has created a safe relaxed area for me to be far fitter and stronger than I ever thought I would.

Ryan is an excellent trainer. He understands and works with people of all ages and fitness levels. He works with the client if there’s any injuries present and finds the best way to continue exercise without creating further issues. He also thinks further in terms of diet, mental health, wellness and the signals your body might be giving you and why. Give Inspire a go today - you won’t regret it!

Ryan has helped me stay motivated and encourages me towards a healthier lifestyle. Even when I fail he is always there to help me get back on track. Also, the Inspire group are lovely people and fun to work out with.