Jodie Litzow Personal Trainer

Thanks Jodie Litzow PT for the awesome pt sessions,Since I started coming to train with you in October 2017 I am feeling so much more comfortable in my skin. I feel stronger, healthier and more toned, even losing nearly 30kgs. I’m even starting to see a bit of abs!! Those that know me know that’s a huge thing! Thanks for helping me become a better version of myself!I am very happy I highly recommend to all my friends to go and see Jodie!You’ll be so happy you did! Xxxx

I really enjoyed my training with Jodie. I liked the private studio and the support from the small groupe.

I originally heard about Jodie's PT program through a couple of girlfriends at work. I was never a 'gym' person, but when I heard about what Jodie had to offer, and after meeting with her personally, I knew I was in very safe hands. In fact my first session with Jodie involved me nearly tripping over my own feet during the beep test, followed by me terribly trying to complete 10 squats - however I think I got to juts 3 before telling Jodie I was not cut out for this!! But with a big non-judgemental smile, Jodie encouraged me to come back the following week - which I did, and then for another 6 months, before sadly leaving the Bay. During my time with Jodie, I learnt how to respect my body and my abilities, and with a few laughs here and there, I found myself looking forward to my Monday and Tuesday classes each week. I grew in strength and took a genuine interest in what I fuelled my body with, always knowing that Jodie would help with me with any questions I had. In our one on one sessions I learnt the techniques behind each exercise, which I am so grateful for as I know feel I have the confidence to walk into any gym and know what to do!! (Which I certainly didn't before). Thanks Jodie for your encouragement, friendship and realness. Miss my sessions each week but so greatful for the time I did have with you and the gals!! Ell x

Amazing Private Studio, Jodie is so motivating and keeps you on track every step of the way! Even adapts excercises and activities to suit your needs and abilities! Can’t Fault!