Dragon Fist MMA & Holistic Therapy Centre

I thought at the age of 46 I'd set myself a challenge and take up martial arts something I always wanted to try but to many other things got in the way, so now I was ready. I started at an entry level having never done this before and after 2.5 years progressed up through the belts to much satisfaction. What I found was the more I put in and the more I got back, now at nearly 49 I'll say it has been one of the fittest times in my life and also learning new skills, good for the mind & self defence. I love the training, the discipline and the way I feel when I am finished a session.It shows that Shane has been instructing for many years with that comes his knowledge, ability to teach and his patience with each and every individual in the class making enjoyable. I have enjoyed meeting people of all ages allowing for me to meet other people I would not normally have met, the social aspect has been really good, I have met some cool people, which is something I had not thought about before joining. Apart from training Shane also offers natural therapies which has been a blessing, the cupping is my favourite which goes hand in hand after training, it is so beneficial and so relaxing, a must for my recovery. I'd highly recommend this centre as it is a humble environment, no show offs, people there to learn new skills and enjoy the benefits.

I have competed at the highest level of sport and I have always sought out coaches, therapists and practitioners of the highest calibre to assist me to continue to perform at my peak.Shane, who is a Master NLP practitioner, has been pivotal in the high level of success I have enjoyed, both in my sporting and personal life. Aside from the amazing results I have achieved working with Shane in the general sporting and personal endeavours, he also, in one session completely wiped out the claustrophobia I was suffering when I was first beginning my pilot training.His skills, commitment and passion are of such a calibre, I cannot recommend him enough.

I have been involved with Dragon Fist for almost 20 years and had the most amazing life changing experience, both physically and mentally. Shane has married the principle of mind and martial arts in a system that changes focus, discipline and attitude to your outer life. Outstanding physical fitness and a really technical martial art instruction. Had my children train also and they are now on their journey in life. I undertook private one on one training with Shane and also attended group classes with a positive social environment and a great training atmosphere. Highly recommend Dragon Fist MMA for anyone looking for a practical technical martial art.

I’ve been training under Shane at Dragon Fist MMA for over a year now. I’ve had Holistic Therapy and Shane has helped me understand a lot about my own physiology, physically and mentally. The training atmosphere is great, Shane and all the students make you feel comfortable and welcome at all times. Shane has so much knowledge and skill in martial arts and there’s always something new to learn and Shane is there to teach you !

I've had mind and body therapy from Shane for over 25 years including treatment after a life threatening car accident that required healing of the body through his all encompassing methods. I have continued to see Shane for general body work and injuries to this day and rate him as the best practitioner I have ever seen. His complete approach via multiple modalities I believe is above and beyond other services and gets the job done in fewer visits.