Tailored Health

I've been a client of Tailored Health for a number of years. They've been able to get me back to full fitness after injuries as well as improve my overall strength and wellbeing via regular appointments. Very friendly team and a supportive environment. Highly recommend.

I've worked at Tailored Health for 5 years and could not be prouder of the community that has been built over this time. Every team member is an absolute legend, who are incredible passionate about empowering healthier living and consistently brining the joy in everything they do! Tailored Health really is taking healthcare to the next level and it is a pleasure to be a part of it.

Hi Ben and team. Thank you for the professional exercise advice over the last few years. Building core strength has eliminated my chronic back pain and improved my endurance and flexibility. The extra muscle assures my single figure golf handicap. The whole family are now Tailored Health converts. Well done.

I first came pre-covid, then took a break & returned earlier this yr. I would describe Tailored Health as an ethical, inclusive and progressive business. I take advantage of the 2 session a week group class program which includes a complementary quarterly 1:1 45 min. review by an exercise physiologist. I have gained considerable strength and have improved my fitness under the safe guidance of the practitioners. It is a genuinely welcoming environment and makes allowances for those who have missed classes - which is most appreciated for F/T workers! It is good value for money to mitigate wear and tear and to alleviate physical and mental stress. I would highly recommend it to those who require rehab from an injury and or would like to restore their health to their individual optimum level. Thank you to Claire, Ben and Alex.

If you've ever wondered what an Exercise Physiologist does or how it could help you then these are your people to call. Have been with them for 5 years now, have my goal I am working towards, Physiapp to keep me accountable and catch up with my resident guru Claire once every 6 weeks to reassess any home program exercises or my Enable Class exercises. Enable classes are fun and friendly and gives you the ability to use equipment you might not have at home, would highly recommend an Enable group class too...don't hesitate, give them a call to get your mind, body and soul strong!!!

I started working with Ben as my exercise physiologist even before he started Tailored Health. He has always been caring and understanding my problems and has always worked towards increasing my strength.He has a great team and Claire has done enormous job on my body, looking after all my pain and I feel so much better than before.Recently Phil has joined the team and he is great too!Thank you for looking after me and being so kind and professional.

I have been an employee at Tailored Health for a few months now and I have absolutely fallen in love with the culture and values of this place! As someone who has worked in a number of businesses in this industry, I truly believe Tailored Health runs one of the most hospitable and well informed service's for helping people look after their health and get back to living life on their own terms.

Have been coming to Tailored Health for two years and it has made such a difference to my life and overall health. Phil has been such a kind and knowledgeable support, he has helped me consistently and realistically achieve my goals. Ben, Helen, Claire and Alex are always a delight too.

Alex Marriott the Exercise Physiologists at Tailored Health is amazing. He has activated a training program for me based on my needs which is to improve mobility in hips and upper thoracic area. Having my program set by Alex as an EP ensures that a qualified Physiologist is looking after my needs. I feel safe that I'm guided by a qualified professional. Would highly recommend Tailored Health and Alex to anyone who is seeking to improve strength and mobility.

“It’s so great and I really like the blaze pods, kicking, balloon tennis, ball in the hoop. I just really like it” - Saf 8yo