Athletica Sydney

I’d hit a wall in my training and sought some professional help. Anita proved a great choice; she combines a knowledge of sports massage and competitive weight training with an approach to nutrition, massage, rest and mind body awareness. I have been training and working out for years, but I have learnt sp much from Anita in a short time, and I have made great progress working with her.

I highly recommend Anita to any sportsperson serious about keeping their body performing, hopefully using her to iron out any issues before they become major problems but even more so if one does develop. Anita is incredibly experienced and knowledgeable in sports massage techniques and in my case was within minutes working out the causes of my tightness and pain. I am building up training over the coming months heading into a long bike event in March and will continue to use her to ensure i get to the start line ready to perform at my best. She is exceptional to work with in keeping me on the bike.

Anita is an absolute gem in the world of fitness training. As an ex-bodybuilding champion, she brings a wealth of knowledge and experience to her clients, but what sets her apart is her ability to connect with each individual and tailor her training to their specific needs and goals. She is deeply thoughtful, precise, and exact in her approach, and has an incredible eye for body mechanics.Her unique and creative approach to training added incredible value to my fitness and health journey. Working with Anita has been a truly transformative experience for me. Not only have I seen significant improvements in my physical fitness, but I have also gained a greater understanding and appreciation for my own body and its capabilities. I literally not only train differently, but think and act differently. Anita is not just a trainer, she is a true partner in your health and fitness journey. I would recommend her to anyone looking to take their fitness to the next level.From someone with experience across a range of trainers - Anita is literally the best I’ve worked with in 25 years."

Anita has been doing an epic Job at addressing my bicep tendinitis and providing relief from my muscle pain through strategies I have not seen or felt from any deep tissue masseuse before.I have also seen better results in the gym in terms of growth, posture and performance.Will be back for more.

I reached out to Anita about some lower back pain I’ve been suffering from for a few months. She was so warm and welcoming, I instantly felt at ease with her. She listened to my story and catered the session to my immediate needs. She hit all the right spots and managed to release all my pain. She is an excellent therapist!! I would highly recommend Anita to anyone who is suffering from any kind of pain or injury. I love that she gave me advice for outside the therapy room for further improvement and healing. I look forward to our next session. Thank you so much Anita xx

Anita is the most dedicated and thorough massage therapist I have seen. After only my first session with Anita, my whole body felt less tense and my posture improved. Since I've been seeing her, I've also had less headaches from neck and shoulder tightness. I was immediately impressed with Anita's knowledge of the body and dedication to actually finding and treating the source of my pain and tightness rather than trying to massage it out through sheer force. I would highly recommend Anita, she is an exceedingly professional massage therapist.

Anita is an absolute warrior queen of fitness training, sports massage and spiritual guidance. Working with her in the months leading up to my wedding was an incredibly transformative experience. Not only did I feel confident and beautiful on my big day, but she also helped me develop a healthier and stronger sense of self.Anita is a true professional and an expert in her field. She was able to understand my unique needs as a bride and tailored her training and guidance to help me reach my goals. She also helped me to connect with my inner self and find balance within. Her sports massages are absolutely vital for recovery and I literally feel like a new person afterward.I appreciate her positive and encouraging attitude and her ability to connect with my feelings. She was always there to support and motivate me throughout the process.Training with Anita, I know she will always have my back and my best interests and goals in mind. I would highly recommend her to anyone looking to get in shape and feel their best. She helped me to feel my best, both inside and out, and I will always be grateful for that!

Anita has been assisting me with knee and back complaints for over 3 years and I have always found her to be a highly skilled massage therapist. Never content with just treating the symptoms, Anita is fastidious about locating and treating the cause of any soreness.I have also been impressed with Anita’s willingness to work with other health care professionals to provide complementary and more effective treatment.I would also recommend Anita for the holistic service that she provides. Not just an experienced massage therapist, Anita is also a skilled personal trainer and provides highly effective nutrition advice. Anita’s exercise programs are well researched and have proven more successful for rehabilitating my knee than advice that I have received from some physiotherapists.Anita is a holistic health care professional whose advice you can trust.

Best sports massage ever! Anita completely resolved months of backpain caused by bad posture working from home during Covid, within hours. Skilled and knowledgeable in pinpointing and resolving and unlocking interconnected problem areas to provide better fitness performance in the gym. Using a combination of techniques to achieve a greater range of movement incorporating subtle deep tissue treatments.Anita was professional and easy to deal with, booking an appointment was straight forward and ran on time.

Anita is amazing! Finally someone who got to the root causes of my tight neck and shoulders. I walked away from this massage not just feeling free but also breathing more deeply. I couldn't recommend her highly enough. It is rare to come across a massage therapist as good as Anita.