Raw Courage Transformations

I’ve been with Renee at Raw Courage since she started. Renee has helped me get my head space right to make positive changes to my habits (food and exercise). I have lost 14kg and gained strength. She is very conscious of injuries and how to strengthen your body to help and also prevent further damage. She always alters things for you if you can’t do what everyone else is doing. I am so grateful to be a part of such a great group of people who support each other so much. Highly recommend Renee.

Renee is wonderful! She is patient and takes her time to get to know your needs, your wants and your ability. Every class is a different experience. Renee makes sure she is completely aware of any injuries you may have suffered or are suffering and always considers this in her class regime, when she is worried about a particular exercise or movement she adapts it to suit your bodies capabilities! I love going to her classes and highly recommend her as a trainer. Her gym and the classes she runs at raw courage are the ideal setup for everyone

I've been a member of Raw Courage for just over a year and absolutely love it! Renee is so supportive and encouraging. The programs are great and no class is ever the same. It's a very friendly environment where you are always made to feel welcome. I would highly recommend Raw Courage to anyone wanting to start their fitness journey.

I joined Raw Courage with the hope to improve my fitness a little bit. Since starting I have gotten so much more out of it! I have become much more confident in myself and could not have done it without Renee’s support and encouragement.The studio is such a supportive environment, it’s like no other gym I’ve been to. I have met so many lovely likeminded people who build you up to achieve your best results. Renee takes the time to go through everything in detail (particularly in fire classes), getting to know our bodies and accomodating for any limitations / injuries we may have. It’s a great environment where you feel comfortable straight away, something I haven’t experienced in all fitness settings previously.I can’t recommend Raw Courage Transformations enough! I look forward to each and every class.

I joined Raw Courage a few months ago and I was nervous to start to say the least as I had never done anything like it before. But by the end of my first session I knew I had found a great place to achieve my goals. Renee is so supportive and knowledgeable. Raw Courage has a great community feel. If you want to do something for yourself in a friendly relaxed environment contact Renee at Raw Courage. You won’t regret it!

After living with chronic pain for several years I connected with Renee at Raw Courage now after 2 years of working with Renee I now live relatively pain free and no longer require pain relief . Renee's support and encouragement and that of the other terrific members has kept me motivated and I actually look forward to my training sessions I Cant recommend her and the Raw Courage environment enough

I’ve been training with Renee for around 3 years - yoga, ICE (HIIT) and now FIRE (resistance). Renee is so dedicated and really goes the extra mile to make sure our technique is correct, to accommodate any injuries and various skills and fitness levels. Raw Courage is the best studio I’ve ever attended - I previously never managed to stick with a gym membership for more than 6 months and the difference is Renee’s dedication, the variety of classes and ability to train remotely. Five stars!

Renee has created an amazing, comfortable and friendly atmosphere at Raw Courage Transformations. The last two years have been life changing in many ways thanks to Renee’s high level of knowledge and expertise in her holistic approach to training, nutrition and growth mindset.

I joined Raw Courage at the beginning of 2021 as I was hoping to improve my health and fitnessI have actually gained so much more than that…Raw courage is an amazing community which makes everyone feel welcomeRenee is amazing! She is so patient, kind and encouraging. Her skills and professionalism really bring out the best in all of her members.I highly recommend Raw Courage to anyone wanting to make positive changes to their health