DPM Performance
24 Reviews
- Tuesday5:40 am–2 pm
- Wednesday5:40 am–2 pm
- Thursday6 am–2 pm
- Friday5:40 am–2 pm
- Saturday8–11 am
- SundayClosed
- Monday9 am–12 pm
About the Business
Home: DPM Personal Training - DPM Performance Personal Training | Daniel Munday & DPM Performance provides group and personal training to busy parents and professionals over 40 in Lilyfield & Observatory Hill
Contacts
Hours
- Tuesday5:40 am–2 pm
- Wednesday5:40 am–2 pm
- Thursday6 am–2 pm
- Friday5:40 am–2 pm
- Saturday8–11 am
- SundayClosed
- Monday9 am–12 pm
Features
- LGBTQ+ friendly
- Online classes
- Appointment required
- Outdoor services
Recommended Reviews
Nayentara Balaretnaraja
23.10.2023
DPM Performance
Been training with Dan for a few years. His sessions are fantastic for all athletic levels and affordable. Totally recommend him
Amber Putt
25.09.2023
DPM Performance
I've been training with Dan for about a year and a half now. We do a PT session once a week and although I'm not remotely a fitness person I really look forward to these as I feel so much stronger and better in myself. He's always considerate of anything you've potentially got going on (hello sore shoulder from child sleep trapping me all night!) and adjusts the workout accordingly. He also comes to me at an agreed time and place which makes a world of difference, even after I moved.Definitely recommend, if you want to feel well in yourself Dan is the man.
Alina Camiller
21.09.2023
DPM Performance
Dan is the bomb! I’ve been attending group bootcamp sessions for over 10 years and have had one on one training for the last two years. Dan trained me through two pregnancies and the care that he showed for me and my babies welfare was beyond. The time that I spend with Dan on a weekly basis now is good for you the mind, body and soul. He’s a top bloke and a great trainer.
Linda
08.09.2023
DPM Performance
I have recently started with DPM and have to say I'm thoroughly enjoying it. Even the 5:40am starts and in the middle of winter!I participate with the group at Lilyfield. I have found the training to be a good all round mix of exercises including boxing if you so wish to do so.I have found Daniel to be attentive to everyone's niggles and adjusts your exercise accordingly. So we all get great feedback as needed. His daily informative emails are also fun, light hearted and supportive.And to see the sunrise is an added bonus.
Denise Sharp
01.09.2023
DPM Performance
Dan Munday is motivational, ultra inspirational and soundtracks his training sessions with the good tunes that keep you pacing through his sessions. Dan's training group on the waterfront at Lilyfield keeps me upright and energised through the week. The combo of his pro support and good humour helps you push through performance boundaries and actually crave the early morning starts and all he delivers to keep you moving. When not working out with Dan you can rely on his daily insights via email blogs that keep you informed, connected and laughing!
kasey drayton
31.08.2023
DPM Performance
Effective personalised training that really works. DPM Performance goes above and beyond just the sessions with daily emails, tips and lots of helpful advice which not only makes training better, but keeps you accountable.
Clare Mathie
21.08.2023
DPM Performance
I've been a DPMer for several years now. The short training sessions have been specially tailored for me and are an effective workout. The detox plan and meal suggestions keep me on track and have helped me maintain a commitment to my fitness goals.
Phoebe Besley
29.07.2023
DPM Performance
I've been training with Daniel for over five years and I can't recommend him highly enough. Not only are the sessions extremely beneficial, they are varied and super fun.
Eris Hess
24.07.2023
DPM Performance
DPM is a great training group. Dan is the most dedicated trainer and helps motivate while keeping it fun with a real sense of camaraderie amongst the group. The outdoor setting is spectacular next to the bay walk. The personalized options allow for every level. I highly recommend you try DPMs free trail week you will probably stay for ever.
Gavin Saunders
23.07.2023
DPM Performance
Dan is a fantastic trainer and motivator. He helped me achieve my goals and challenged me to go further.Thanks Dan!
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DPM Performance