JAG Fitness and Pilates

I attend Gail's Pilates classes as well as her JAG Temple events. Gail is a very experienced personal trainer and Pilates teacher but I think it is her healing work that makes her particularly unique. I've attended both energy healing and group sound healing and have been super impressed with the results. The thing about Gail that always impresses me is her total professionalism, intuitiveness and humility. She is a gifted healer but appreciates [and is grateful for] her abilities - there is no arrogance or ego involved!. No matter what your beliefs are, everyone can benefit from her sessions. I had no real expectations of the energy healing but knew I needed something!! I was super impressed with the result as it calmed my thoughts and stopped me going over and over things in my mind. Follow up sound healing sessions have settled me more and more - Gail's sound healing is the most amazing, immersive experience! It is the perfect vehicle for meditation for those of us who can't stop plotting and planning when practicing traditional meditation techniques. I have absolutely no hesitation in recommending Gail.

Great atmosphere. Gail is an excellent trainer.