F45 Training Ormeau

F45 really care about your well-being and fitness goals. I love how all the exercises are planned for you - so all you have to do is turn up! The trainers are so friendly, inspiring and help you every step of the way. Great place for all fitness levels.

Since I started with F45 Ormeau over 2 years ago I have loved every minute and never looked back! The amazing community there is second to none and you can’t get that anywhere else. So supportive and so many kind, like-minded people to train with

When i changed studios and joined F45 Ormeau, I was about halfway to my goal weight but had been stuck for months! I had hit a plateau and nothing I did was working. I was on the fence about even doing the challenge in the first place, but when I won free entry, well i took it as a sign. That one (ignite challenge) was actually a fail as i got sick and had so much going on. But in hindsight, i see now that the knowledge i learned and the experience alone was really just a way for me to prepare for the final (elevate) challenge of 2022. This was the 3rd challenge ive ever done, and for someone that has always struggled with my health, never been into sports/health/fitness. I managed to tie 3rd equal with another challenger. And for me that is a massive achievement. In the 6 months i was at Ormeau i lost around 14kgs. Im lifting heavier, getting through cardio easier, and ive learnt so much about my nutrition and healthy food choices. I cant thank Jamie lee and her team enough for all their help and support. #F45forlife

Great atmosphere and always mixing up the routines so it keeps you guessing. Definitely not boring and the team are great. Professional but friendly and encouraging. Keep up the dad jokes

My favourite place to be.The day doesn’t feel right if I haven’t had an F45 session. Coaches are such a great team. They each bring their own beautiful energy with their encouragement, motivation and warmth. Love my F45 family.

Love F45 Ormeau! Owners, trainers and members are all awesome! Best thing I did for my physical and mental health ❤️

Have been going to F45 for 6+ years now and cannot recommend it enough. Super welcoming environment, knowledgeable trainers that will give you as much guidence (or space) as you want, whole body workouts that can be tailored to literally anyone, everything is setup for you so you just have to turn up. Don't bother trying to commit to a regular gym just try F45.

I ,”Sunni “, joined F45 Ormeau 5 yrs ago. Ever since then I’ve not looked at any other gym. F45 Ormeau is the best functional training studio. It gives me immense satisfaction after every workout … my soul feels content and satisfied after every workout. Training at F45 is not just for my body but for my mental health and emotional well being. I don’t think I’d be able to live without F45 training. The trainers, the members , and atmosphere is so refreshing and encouraging , I would recommend F45 Ormeau to anyone . Thank you Trainers and owners for looking after us . We are a supportive community and a unique family .

Great place, great trainers. Clean gym and a great mix of people of all abilities to train with. If you want a place to train with coaches who actually care, this is it!!