Zeitgeist Health and Fitness

I have been training with Leonie for several months to help overcome a lower back injury and improve my core and pelvic floor strength. I am feeling the benefit of the personally tailored program and one on one coaching that Leonie offers. She is supportive, encouraging, and knowledgeable.

Leonie is such a knowledgeable and down to earth trainer. I’ve worked with her for two years now and have been supported through my postpartum journey. She takes the time to know your goals in order to deliver a personalised program and accommodated around the fact that I am a busy mum of three children. We have worked around my limitations while also achieving pushing me to achieve goals which I thought were out of reach. She has the perfect set up for Strength and Pilates and provides education, tips and a program to work on at home. Leonie has a holistic approach to health and fitness and is genuinely passionate about helping others. She is also an amazing person to chat to.

Leonie is very knowledgeable and has great experience in fitness and rehabilitation. She has numerous qualifications and is a one stop shop for physical health and well-being. I am a big fan of her pilates program, but she will adapt to your needs, whether you need gym work, yoga e.t.c.

Leonie is a fantastic trainer with a wealth of knowledge, whose very capable to work with all ranges of fitness levels, ages, abilities, pregnancies, injuries etc.My well being has improved immensely since trying pilates, the aches & pains have become minimal now due to being shown how to work out correctly & safely.I personally enjoy being apart of the Zeitgeist Health & Fitness community, the gym is always clean & it's a real calm, friendly & welcoming environment that is consistently helping me improve with every session I attend.