Xenomorph Fitness

I have been training with Beth for about 6 months now, and in that time I have not only surpassed my goals but have progressed and striven for more intense goals. This is largely because of her encouragement and because she specifically tailors her workouts to suit my body type and needs .Beth is a supportive and fun trainer to work with; but she knows when to get down to business and push me to better myself. She also explains why we are doing each exercise, how it benefits the body and the mind, and how to perform each stretch and movement without causing strain or injury.Furthermore she is a bubbly and hilarious individual who makes every session memorable. I would not hesitate to recommend Beth to anyone looking to strengthen their bodies and smash out their goals. She is affordable and such and awesome person!

Beth is amazing trainer. Knowledgeable. Encouraging. Gets you pumped each training sessionEven though I've only being training with her for a couple of weeks I'm already seeing results. Definitely recommend. #girlpower #xenomorphfitness

So I am currently half way through training with Beth. Already I have seen results and it is truly an amazing feeling of accomplishment. She is an amazingly skilled and talented PT with what seems to be an endless knowledge of how the body works. And as an added bonus, she is an awesome chick who is easy to get on with and makes you feel so comfortable no matter what your doing!All in all I do recommend you take up PT with Beth, you will not be disappointed with the results.

Beth is an amazing motivator, she’s helped me not only become more physically capable but mentally as well. Beth is one smart cookie with an incredible understanding of the human body. She’s helped me change my lifestyle and get awesome results. She’s also got a great sense of humor. :)

My experience with Xenomorph fitness was a very positive one. The personal trainer was very knowledgeable and accommodating and was willing to answer any questions or queries I had. She was also great at pushing me during workouts, coupled with a great nutrition plan, I was able to make the most of my time there as i worked to achieve my fitness goals. I would highly recommend this service to anyone who is looking to reach their fitness goals but may need some help getting there. 5 stars!

If you are looking for a personal trainer who not only supports you but makes you feel like family and makes you believe you can do anything then look no further than Beth! :DI have been working with Beth for only a few weeks now but the gains and improvements I have seen in this short time are AMAZING! Her understanding of not only the human body but also the MIND is a key major difference with Beth... She not only cares about how you look but also how you FEEL! Which for me is a massive part of getting over the barriers that I have come up against.I have achieved more with Beth in the past few weeks than I have in the last few years!! I look forward to every session and she always greets me with a smile and gives me her full attention when training!! I could not recommend more highly!!Thank you Beth for everything so far and I cant wait to see what we can achieve on the road ahead!!!