Performance Weight Training

Performance Weight Training is a hidden gym.Everything is so spacious & super clean!All the equipment is top of the range and brand new too.Paul takes the time to get to know you, what your goals are & what your limits are but also more importantly, guiding you through your workout.Having a one on one session is the absolute best.Paul is encouraging but will also give you a gentle nudge when he knows you can go next level - which is why having a PT is so great.Safety, ensuring correct posture & correct handling of equipment is priority so you know you are in great hands.I would highly recommend trying this gym - I’ve found my sessions to be fabulous!

One of or if not the best training sessions I have ever experienced. Paul is truly a master of his craft. For someone like myself who has trained with many trainers I couldn't believe how much he pushed me. Will be back again next week.

Paul is a great motivator and highly knowledgeable, can’t recommend him enough!

I am absolutely delighted with Paul and his amazing facility . I was overweight , unfit and needed help . Paul cares about your all round wellbeing . Apart from creating the right workout program for each individual he will put you on the right track with nutrition including pointing out the right vitamins and supplements to assist with overall health . Each session is one on one in private . After five only weeks my body shape has improved and I feel fantastic .Mike P

Best gym in town, the best part of training with Paul is you get exclusive use of the gym.

Paul's motivation and enthusiasm drive you to give 100% every session. Professional, we'll set out studio with top line equipment complements his training programs.

I'v just finished my fifth session at Performance weight training and I can honestly say this place is Awesome.The gym is spacious, modern and spotless, just and amazing environment.Training with Paul is just on another level! He is great at making sure he understands your situation and knows just when to nudge you to go that bit harder. If you're looking to get results, you can't go past Paul at Performance Weight Training!

We absolutely love working out with Paul. When you first enter his gym you will be amazed at how clean and nice the gym is. The equipment is of high class! Paul is a fantastic trainer and motivator, and will always push you to your best potential.Gracie and I always train together and it is always a fun session.Paul is very attentative, supportive, encouraging and super friendly, and shares his time evenly bewteen us.Highly reccomend Paul at Performance Weight Training, as its only been two weeks and we are feeling so much better!