Pilates Studio - Your Balance Project

I started practising yoga with Carolina, and it has been a fantastic experience. Her guidance is easy to follow and clear. She focuses her classes in the stretch to our limits and practices postures in a safe way. I love my zoom yoga classes!, It has always felt like an authentic class with a different theme and postures. I've seen how my physical and mental well-being has improved since I started my lessons with Carolina!

Carolina is brilliant! She is incredibly knowledgeable, flexible and caring. She seamlessly works with my other health and injury issues and tailors every session to ensure it is challenging and I get maximumbenefit. The difference in my strength, flexibility and wellness are incredible.

Carolina has been a knowledgeable & supportive pilates instructor. She always knows how to modify any exercise if it doesn’t feel comfortable & has a sunny, vibrant personality. I highly recommend her classes!

I am doing a virtual Pilates class with Carolina, she is an amazing instructor and I have found her very helpful. My Pilates skills have improved tremendously due to her knowledge and instruction. Wonderful experience overall, highly recommend!

Carolina has a warm and calm way to guide you through your practice. She is knowledgable and understands the body in front of her, so you end your session feeling light and refreshed, but with all muscles worked. Highly recommend.

I started clinical pilates with Carolina in my 3rd trimester of pregnancy and it has helped me so much with building strength and core as well as managing all the aches and pains I was getting with pregnancy - I could really feel the difference after just a few classes.I was new to pilates and cautious with choosing where to go but I'm so glad I found Carolina as she is really lovely and very experienced. She made me feel comfortable right away, gives you personal attention and care and mixes up the exercises each time based on how you're feeling and to address any concerns and target specific pains. I'm planning on continuing pilates with Carolina all the way to the end of my pregnancy and post-partum too. Highly recommend!

My experience with Carolina at the My Balance Plates Studio in Camberwell is very good and exactly what I was looking for and needing. Carolina gives well considered attention to my specific health concern and is knowledgeable, caring, friendly and professional . I have felt an improvement in my movement and physical confidence since starting her clinical palates classes.

I’ve done both Pilates and Yoga classes with Carolina and I’ve enjoyed them a lot. She is always looking after each student, making sure our movements are correct and also challenges us to show improvement. What I like the most is her creativity in each class, she changes the routines and avoids monotony.If you want to improve your strength, elasticity and mental health, Carolina is the best option.

Carolina is a fantastic Pilates instructor! I started going to Balance Project when I found out I was pregnant and she has been with me for my entire journey, guiding me through safe Pilates exercises to keep strong throughout which has really helped me keep fit and strong. Carolina is very knowledgeable, considerate and tailors the exercises to your needs - would highly recommend if you're looking for a Pilates studio in the area!

Very recommended! Is very rare to find a pilates instructor that has a physiotherapy qualification. You can tell Carolina knows a lot. My back pain is completely gone and my strength has improve significantly. Keep it up!