Kala Pilates

I have been training with Bridget for over 5 years and could not think of a better Pilates instructor! She is always positive, warm, and encouraging. Bridget creates a safe environment in which I am able to feel comfortable even when I am not feeling my best. She pays great attention to detail and will make sure you finish her class feeling muscles you never knew existed. I cannot recommend her highly enough!!

The 7 day abs challenge was a great kickstart to the year. Routines were varied and length of sessions manageable.Another demonstration of Bridget’s awesomeness!! She’s positive and encouraging with bags of energy. Routines are varied and challenging but she always provides options to suit your level. And importantly - the results are obvious! 100% recommend.

Bridget is one of those rare instructors who has the ability to massively improve your mental and physical stamina. My sessions with Bridget are still the hardest sessions even though I box and lift weights! She has amazing attention to detail and focuses on correct methods and alignment which prevents injury and you’ll feel safe in her hands.I trained with her throughout my pregnancy and when I got back into exercising afterwards it was just the right pace to slowly build my fitness again.She’s amazing, I can’t recommend her enough!

I love training with Kala Pilates, Bridget is so friendly and encourages you to push yourself to extract the most out of her classes. The classes are super fun and challenging, and her online studio is full of great on-demand videos.

I cannot recommend Bridget more highly! She is simply the best. I have been working with Bridget for more than two years after breaking my leg and initially working on my rehab with her. Since then she has worked on my general fitness using a combination of barre and pilates methods. Bridget's classes are well thought out, safe, fun, challenging and always delivered with a bright, sunny smile. Bridget doesn't go through the motions. Her enthusiasm is always evident and on days when I have had to push myself, her 'can do' attitude has got me through! She wants you to be the best you can be and achieves this by listening and then constructing classes that will help you achieve your goals and more. For one so young, Bridget is highly knowledgeable in her field and is constantly striving to be the best in her industry. Since lockdown our classes have been online and initially I wasn't convinced but I didn't need to worry. Instructions were just as clear and precise. It's a skill in itself to teach via Zoom and Bridget is a pro! Not everyone is. Please, do not hesitate to work with this lovely person. It will be the best decision you make!

Bridget is fantastic and her classes are brilliant. They’re not easy but I always feel great afterwards and she offers lots of levels and variations so you can take them at your own pace (although she will challenge you!) Her online library is also really varied with loads of options to choose from. I can’t recommend Bridget highly enough!

Bridget constructs amazing classes that are challenging for all levels of capability. Each workout is themed and very well considered and constructed. She provides options to each pose/activity suited to the range of capability in the class. Her sharp eye enables her to give individual adjustments regardless of the number of participants in each class - so good!She also seems to know exactly when to give words of encouragement, to help you through some challenges. Her energy and vitality lifts you and after each class you feel inspired and ready to tackle anything that comes your way!

I’m a chiropractor and have trained with many Pilates/yoga teachers over the years, and I can say that hands down, Bridget is the best I’ve ever come across, by far. Her knowledge, experience and classes are excellent and I’ve sent many patients her way without any concern.

Bridge is the perfect combination of tough, uplifting and bubbly! Her classes are super encouraging and engaging which is not easy to do through a Zoom class. She always offers variations to fit any level and knows when you give you that extra little push - I always finish the class with a sweat and a smile, even on days I really didn't want to.You can tell Bridge has a genuine passion for what she does and her energy is contagious. I can feel my strength and mobility improve on a weekly basis. The best way to start off your day, any day!