F45 Training

As someone who was initially skeptical of these kinds of group classes I can say wholeheartedly that I have been converted. F45 St Morris in particular have been kind and welcoming, but most importantly, instructive and motivating. Having two trainers available at every class allows plenty of one on one attention and there is rarely an exercise where the trainers aren’t coming over to make sure I am doing the exercise correctly both to prevent injury but also maximise the efficiency of the movement meaning a better work out in less time. It’s the first gym I’ve seen where I can say all the instructors genuinely care about their members. I’ve gone from going to a regular gym twice in 6 months to 4 times a week here. The perfect gym for all levels of fitness and ages.

F45 St Morris is a truly enjoyable place to train. For the past 4 years, the knowledgeable and enthusiastic team at F45 St Morris have, in a nice way, helped pushed me to stay committed and motivated to achieve my fitness and health goals. They have created a wonderful, supportive and non-judgmental community that make you want to keep going back for more - even at 530am when you are a little tired and sore! I cannot recommend F45 St Morris highly enough to anyone looking for a top-shelf workout experience with caring trainers and a great group of people.

I have been going to F45 for about 6 months and it has been fantastic. The coaches are very supportive and fun - it is a lovely community.With young kids and work, I started out thinking I could only fit in 2 times a week but before long I found ways to fit in more because I loved it so much! I am not a morning person but have changed my routines to attend the 6:30am class as it is without a doubt the best way to start my day!It has helped me to become not only fitter but healthier and have more balance in my life. Highly recommend.

As an expat South Aussie, I train with F45 St Morris when visiting home for extended periods from Melbourne.If my Melbourne F45 studio had just half the amount of professionalism, friendliness and energy at F45 St Morris has, it'd have a lot more members than it does.What I like the most is, the trainers treat you as one of their own members, not a temporary member from interstate and you are made to feel at home.I can't recommend this studio more, if you're nervous about heading back to gym, know this is a welcoming, warm, and judgement free F45.

Train hard, within the best atmosphere! Playing the best music...can't be it!The team are always supportive and welcoming, and push you to your potential. Cannot recommend a better group of trainers.

This place is not just a studio its a community. The coaches genuinely care about you and are very supportive. Big shout out to Kristin, Ash , Yaz and Kylie for getting me back in my workout regime postpartum. I look forward to my workout sessions everyday. Highly recommend to try these excellent workouts and be a part of this lovely community xx

Hands down, best choice I’ve made training at F45 St Morris.VERY friendly, encouraging, dedicated team who make me actually want to go train. Very thorough with the demos and love how they give tips and tricks along the way to get the most out of my workouts.The atmosphere is amazing! not to mention the music ;) Everyone is so welcoming and friendly and look forward to walking through the doors every morning and always feel amazing when I leave. THANKYOU!!!!

I have been going to this studio for over a year and it has honestly been a life changing experience for me. The team at F45 St Morris are absolutely amazing and the community that comes with it brings the most supportive environment you will ever work out in. From nutrition advice to all body work outs, the coaches have your back on everything and will push you to become the best of yourself. I cannot recommend this high enough for those who want to enjoy a healthier lifestyle, to get fit and have some fun with a great group of people. Do yourself a favour and give it a go and you will not regret it!

Brilliant workouts, great supportive coaches and a wonderful community. The highlight of my day is attending F45 classes each morning before I head to work. Thank you to the amazing coaches (shout out to Ash, Kristin and Yaz!), who are always so encouraging and supportive and constantly bringing such great vibes to every class. Thank you F45 St Morris! :)