F45 Training Crows Nest

Great studio for work outs - instructors are very professional. Its α circuit class for those focused on building your core strength and general fitness goals, lots class times. Great fitness - recommend to book in and get started.

Wasn't sure what the F stood for initially... ;) but it appears to be family! Great community feel. Never felt comfortable walking into gyms previously but the whole team at F45 Crows Nest - from owners to trainers to admin staff - have made me feel at home. Such a good crew and a heap of laughs on the way through! Cliché perhaps, but no egos, just good people/fun. Get involved!

I’ve really been welcomed to F45 by the staff and members, it really gives you encouragement to get up and go. At the beginning I was unsure if “cult of F45” was for me but it’s definitely just a cool family and no pressure to push yourself or your budget too far.I’m a serial last minute canceller for classes because of work, but there are plenty of class times to suit where I can catch up in the arvo and evening too.I initially had apprehensions about keeping up with everyone but it really doesn’t matter as long as I put in the effort, and after a couple of weeks the process of learning the exercises seems easy so more time to focus on sweating.Highly recommend this place, take a trial if you are unsure about F45, and if you are an F45 veteran elsewhere you will enjoy Crows Nest.

I have been too a lot of gyms and F45 Crows Nest is the best.The trainers are exceptional and really invest in your fitness/health journey. The classes are tough but very rewarding.The gym is large (which is uncommon for F45s) and management ensure it is always immaculate.

The environment and trainers make it a genuinely inclusive community. Having been to a number of HIIT style gyms in the past, F45 Crows Nest is by far the most impressive from a customer experience perspective. If you’re on the fence, couldn’t recommend it more!

Having trained at a few F45 studios, Crows Nest is hands down one of the best you'll find in Sydney. The studio has excellent facilities – always spotless and clean – and a class timetable that made attending around my busy work schedule easy and convenient.What makes it truly exceptional are the people. F45 Crows Nest is staffed by a team of highly engaged and friendly trainers who take the time to get to know you and your goals, and show such a high level of enthusiasm and care in coaching you on every visit. The owners take the time to introduce themselves to you, and the level of care they have for the gym and its members is clearly evident in the thoughtful touches they place on making the membership experience great.If you're looking for a great gym with a friendly, welcoming community to work out with, I can't recommend this place enough!

I highly recommend - a fantastic place to train. All the coaches are very supportive, friendly, and encourage you to reach your goals.

Love F45 Crows Nest! I’ve never trained more consistently since being here - it’s the perfect mix of motivation, support and the flexibility to go at your own pace. The owners put in so much effort to make you feel like a valued member and trainers create a motivating atmosphere and the encourage you in a way that works for you.

I absolutely love F45 Crows Nest, the owners are incredible and very hands on which I love. They are always checking in and make you feel included. The trainers are also the best, very knowledgeable and encouraging, ensuring that form is paramount. They also have good sense of humour. If you want a great balance of cardio and strength then you can’t go past F45 Crows Nest - highly recommend.

Top quality facility with friendly, knowledgable staff and well looked after equipment. Night and day difference between other workout options in the area, and even night and day between other F45s. Thoroughly recommended.