Base Fitness Studio

I have just completed the Back to Base 10 week postnatal program and I'm so happy with the results. I had terrible pelvic instability after the birth of my third baby and with Rach and Anna's guidance I am now able to exercise pain free. Both Rach and Anna are so incredible at what they do, and are so committed and passionate about getting women back into exercise post baby in a safe and supportive way. I highly recommend this program and Base Fitness in general. I look forward to making more progress in 2020.