Tegan Fisher Fitness

I am very grateful for the coaching Tegan has given me with my diet recently. She took the time to listen and then explain everything in detail so that I understood the reasons why the habits I had were not helping me. She is a wealth of knowledge and is very passionate about what she does and the people she tries to help.

I had the pleasure of working with Tegan Fisher for my nutrition needs during my Ironman training and events. She was extremely knowledgeable and provided me with personalized meal plans and supplement recommendations to ensure that I was properly fueling my body for the intense physical demands of the race.Throughout the process, Tegan was extremely responsive and always available to answer any questions or concerns I had. She also made adjustments to my plan as needed and provided valuable feedback on my progress.

I have always been very athletic and into fitness. When it came to food though , I would over indulge and not get the results I was after. For years I would look at myself in the mirror, hold my fat and critique my self in a negative way. I would say every single fortnight before my partner went back to work “ok I need to go on a diet”. I would think whenever I had a bad meal that “iv put on a kg already”. I would think fruit was bad and avoid not eating too much fruit. For years I battled this. Until I signed up with Tegan’s program. How my life has changed!!! I no longer have these thoughts. I have a healthy relationship with food. I’m so much happier within myself. It feels like I have reprogrammed my thinking that I thought was impossible to change.Tegan has truly changed my life and the way I think about myself. She is super knowledgeable, approachable and beyond dedicated. You feel like your her only client. She keeps it real, there’s no BS.I would highly recommend her!! Thank you so much Tegan for literally changing my way of thinking and for helping me be the best version of myself xx

Tegan has been an incredible coach to work with. Through Tegan Fisher Coaching, Tegan has provided education, encouragement but most importantly accountability all provided with empathy and honesty. I have been guided through space outsides my comfort zone and grown dramatically whilst working with Tegan. I couldn’t recommend her enough if your wanting to be held accountable and serious about making a change.

A life changing experience. Tegan is a true professional, she developed a personal program for me and guided and supported me every step of the way. If you are serious about making changes for a healthy lifestyle, don't hesitate to contact her TODAY. I can't recommend her highly enough.

Tegan has helped change my life. I lived on pasta, pizza and wine & I hated the gym.Tegan has taught me how to live and love this new lifestyle. I now eat well, sleep well and without pressure now have a PT 3 times a week. I have so much more energy and I wake up with a positive mindset. I can’t thank you enough Tegan and getting into my old clothes again is just an added bonus.

Words cannot describe what Tegan’s coaching philosophies and educational packages have taught me.I have been mentored and coached by Tegan Fisher for going on 3 years now.In that time, Tegan has not only talked the talk but walked alongside me through life’s extreme high’s and low’s.Tegan has nurtured me through a transition of extreme yo yo dieting, to fulfilling a sustainable lifestyle. I no longer fear food as the enemy, and have learnt the processes to have consistency and sustainability for a well balanced lifestyle.I highly recommend to start your journey through Tegan.You will have no regretsJodie xx

Iv'e only been doing Tegan's program for six weeks. For me I used to do intermittent fasting not eating until 12 midday even though I would run 10 km in the morning or do a full on work out. My energy levels were low and unfortunately I was putting on weight - go figure! Tegan has taught me about food, consistent eating and eating healthy. My weight has slowly come down even though I'm eating more - go figure again!. I'm finding my cravings for junk food has decreased.