Overhaul Fitness

Great place to start and continue your fitness journey. Amazing friendly team environment. The classes suit all people on their journey.

Overhaul fitness is such a beautiful bunch of people/trainers, they are always so welcoming and have such specific targeted exercises that make you feel so great. Other than the fun, bubbly and vibrant atmosphere everyone gives off, the training is challenging but in the most amazing way, they get you connecting with your body and strengthening yourself. The activities they do are always so exciting as well as their knowledge is exceptional! Everyone there is so friendly and I would highly recommend going to Overhaul as it is like joining a family!

Would absolutely recommend this gym to anyone. Appart from having a great space and community, the coaches are knowledgeable and capable of giving many alternative exercices if needed. Every membership also comes with access to their ice bath! I absolutely love using it after a workout - great for recovery and mental strength!

I trained with Chris and Overhaul Fitness on and off for a few years. I saw it go form a few people in his garage to a huge success company. Over the years, Chris pushed me and showed me that working out can be fun and not a chore. He showed me I can really achieve something if I had the right head space and learnt to breathe! Would still going to Overhaul however we moved 7 hours away! Great team & fun environment. Highly recommended!!

8 months ago I came to overhaul for the rehab program due to a back injury which prevented me from bending over and even to tie my shoes. After 4 weeks of training I could move freely without pain and have continued training to this day with personal training and group classes. Why so much? Because it is good, derr! Great variety in the programs, high quality coaching, and all round fun. People have asked me about it, I ignore them because my mum told me not to talk to strangers, but if I did talk to them I'd highly recommend becoming an overhaul member.More than just a place to release your sweat and tears, this is a community where you can have as much fun as you are prepared to accept, you might just learn something with new and old mates in a very supportive environment. If you get the opportunity to attend a class, do it. You might even disobey your mother and talk to a stranger, I did.

I trained with Overhaul Fitness for around 6 months and enjoyed every single session. The group fitness classes were never the same- there was always a new challenge that was added or a different style to the workout which kept it fresh and engaging. I loved the focus on function and overall health inside and outside of class. It was abundantly clear that Chris was super passionate about health and fitness, and he was always across/keeping track of your personal goals. Great community feel too. I'd still be training with the team if I hadn't have moved!!

Chris is such a dedicated coach. He genuinely cares about every single one of his clients progression and results. His approach is super holistic - movement, diet, mind and soul which is incredibly refreshing. The whole vibe of the gym is super motivating to be better each and every time.A gym and coach beyond the times and what every gym should aspire to be! Highly recommend!

Great facilities and great staff. Love the emphasis on Mindset and new exercises that I can incorporate into my regular gym workout. Chris is also a top bloke and very helpful, particularly for newbies, and is patient and willing to go at your pace when it comes to training. 5 stars!