Conquest Health and Fitness

Matt is a great PT. Really listened to what I wanted to get out of personal training and tailored it to suit my injuries and requirements. Loved the programs.

Matt is an awesome PT that listens to what you want and helps you get the results!Helps keep me accountable by checking in on my workouts and how I’m doing with them, changing them to suit me. Conquest health and fitness has also helped me lift heavier and with better form..can’t wait to see what else I can achieve!

Very Professional and friendly. Found the training to be fun and the coaching by Matt was spot on. Being guided through each exercises was very helpful and I definitely gained a lot of confidence in myself and using gym equipment. Would highly recommend to anyone just starting out or wanting to improve on their fitness goals.

Wow If you want a holistic, science focussed and humble PT Matt is your guy! He goes above and beyond to ensure your journey into fitness is seamless and enjoyable. As a shift worker I struggle with finding a gym routine that I can stick to. Matt spends his time getting to know you and your goals, and is determined to help you reach them in a way that suits your lifestyle. He diligently checks in with you and keeps you accountable. His PT sessions are next level incredible leaving you feeling motivated! Thank you Matt for all your support

Matt has a wealth of knowledge and experience he used to tailor a program specific to my needs, as well as being a good guy all around. Would recommend to anyone starting training or improving their current form.

A great person and a highly skilled personal trainer. Would go out of his way to help his clients. Every session with him is absolutely exciting. There are days when I enter the gym dull but leave filled with positive energy and motivation after the session. Matt not only is a great trainer but also keeps my diet in check. He also keeps a check on how am I feeling after every workout. Chances are high that he would end being your best friend.Highly recommended.

Consquest Health has helped me so much with just general knowledge of trainingMatt has helped me reach PBs I never thought I would he has helped me with my form and the basics of where I need to startSo thankful for the opportunity to train with him!

Great coaching that brings tough workouts that I always feel good completing. Affordable and good value workouts that help me learn a lot about myself. I now have a love hate relationship with squats that is forever ongoing!