Essential Wellness Studio

I have been going to Pilates with Angelina for nearly 3 years. I have had a problem with my back for such a long time and since pilates I have noticed improvement in my back and fitness and I am always left with an awesome feeling of a great workout. I highly recommend Angelina she is down to earth and has a great sense of humour.Patrizia PesceI have also seen Angelina for naturopathy she is very knowledgeable and experienced and cares for her clients wellbeing and is always there to help you with any problems.Patrizia Pesce

Angelina has trained me one session a week for an hour and after a month I started seeing results. My body and stamina changed for the better. Angelina is amazing and dedicated to get you to achieve the best results for you.I was seeking Naturopathy services for my little girl and also for myself. I have seen Angelina for my daughter, she was irritable and never had a appetite. After going to see Angelina she did some research and came up with a plan for my daughters gut health. Its been a few months now and I have seen dramatic change in my daughters appetite which has been absolutely amazing to see. With myself I was feeling I was going through peri menopause & needed some support for my hormones and since seeing Angelina I have been feeling much better with my moods, anxiety and even sleeping a lot better. Thankyou Angelina, you are a true professional and a fantastic help to me and my family.

I have been doing Pilates with Angelina for approximately 3 years initially to improve my posture and core fitness and in that time I have corrected an Achilles heel problem that I had as well as improving my general fitness and well being. Ange’s classes are tailored to our individual needs and are always fun so we leave them feeling happy and energetic.I have also been seeing Ange for Personal Training for the last two years. She costomises training programs to suit any specific requirements in a well equipped and encouraging environment. In the event of any muscle soreness, very conveniently Ange offers therapeutic massage which is both healing and relaxing.Ange is also a fantastic Naturopath. Recently she has helped me navigate through the world of women's health and menopausal symptoms which were quite debilitating, however are now improving every day. She is very thorough with her diagnoses and she genuinely cares about her patients' progress and well-being. I would not hesitate to recommend Angelina for any Naturopathic consultations.I have no hesitation in recommending Essential Wellness Studio to anyone who is looking to improve their health and well being.

I have the fortune of living near the Essential Wellness Studio but since I have been availing myself of Angelina’s extensive skills I would gladly travel any distance to continue working with her.I am recovering from a full knee replacement done in February of this year and owe so much of my successful rehabilitation to Angelina’s guidance in her capacity as my Natropath.I was on a smorgasbord of drugs directly after my surgery and wanted to help my body get off them as soon as possible which is where Angelina’s expertise came to the fore.I was able to start replacing my medication with natural alternatives and support my body naturally (with probiotics etc) while I still needed to take the heavy medication.As I became more mobile under the guidance of my Physiotherapist I began participating in one on one sessions of Pilates with Angelina. It was an amazingly low impact re-education of my ability to move my body, especially my new knee that initially felt somewhat disconnected from my control. I thrived on both my growing control and the meditative aspect of remembering how to breathe and focus again. This was amazingly therapeutic.Now I am embarking on personally designed one on one sessions of more high impact range of activities designed by Angelina to build my fitness back up within my capability to date.Essential Wellness Studio has saved my sanity by enriching my physical well being, range of mobility and fitness.Essential Wellness Studio is a one stop location to indulge in Naturopathy, Pilates, massage and physical training in a well designed and stocked facility.The best way to end a busy day is to indulge in one of Angelina’s amazing relaxing massages done at the Essential Wellness Studio.Angelina also offers group Pilates and training sessions and will travel to run off location sessions for very reasonable prices.

The care and dedication to finding not just a fix but the real reasoning behind my concerns makes me feel really valued. In my case, my sleep has become more solid my headaches have reduced and energy is increasing; the questions I asked post partum that were met by a gp with “your ok it’s normal” was researched and further questioned by Angelina and I truely am so thankful for her patience with me and for caring about my results and my overall well-being. 10/10 always!

Angelina helped me in getting my gut health back in order. Have felt a lot better since then.28/2/2022 doing Natropathy consults with Angelina at Essential Wellness. I have been diagnosed with type 2 diabetes and my cholesterol is not good. Angelina is helping me get the numbers on my blood tests back to an acceptable level with diet changes, exercise and supplements, so far the numbers are moving in the right direction. If I can just do a bit better with my diet I can avoid taking pharmaceuticals which once on is hard to get off and they can cause heaps of other problems.Thanks to Angelina I can see the bigger picture and her support in getting on the right track has been invaluable.

Great massage, feel so much better afterwards. An intuitive massage which leaves you feeling wonderful. Also a naturopath which has helped me with my gut issues and made me feel a lot better. The amount she cares is evident in her work ethic ☺️

A very relaxing atmosphere for a massage, professional service and a heated massage table was glorious! Would definitely recommend Essential Wellness Studio!! My shoulders feel like a weight has lifted from them!

Met with Angelina today for an holistic/ and neutral opinion with some health issues I've had recently.After 4wks and visits to Western Doctors, I was given answers today from Angelina, which I never got in the last 4wks.I will be a continuous customer moving forward, highly recommend