Search
MOVEMETHOD 503 Balmain Rd, Lilyfield NSW 2040

MOVEMETHOD





14 Reviews
Gym
  • Tuesday6 am–8 pm
  • Wednesday6 am–8 pm
  • Thursday6 am–8 pm
  • Friday6 am–8 pm
  • Saturday6 am–12 pm
  • SundayClosed
  • Monday6 am–8 pm




MOVEMETHOD 503 Balmain Rd, Lilyfield NSW 2040




About the Business

Move Method | Move Method is an exclusive boutique health and wellness studio based in Sydney's Inner west. We are passionate about health, well-being and physical longevity of the human race who want to better themselves for the greater good.

Contacts

Website
http://www.movemethod.com.au/
Call Us
+61404477088
Get Directions
503 Balmain Rd, Lilyfield NSW 2040
Change or delete

Hours

  • Tuesday6 am–8 pm
  • Wednesday6 am–8 pm
  • Thursday6 am–8 pm
  • Friday6 am–8 pm
  • Saturday6 am–12 pm
  • SundayClosed
  • Monday6 am–8 pm
Change or delete Share Save

Features

  • Wheelchair-accessible car park
  • Toilets
  • Swimming pool
  • Wheelchair-accessible toilet
  • LGBTQ+ friendly
  • Transgender safe space
  • On-site services
  • Appointment required




Recommended Reviews

Caroline McLuckie
17.09.2023
MOVEMETHOD
Alan spends the time to gets to know his clients to gain a better understanding of their strengths and areas for improvement providing unique tailored approach to their programs even during small group classes. The open plan studio space is great.
Mary Washington
15.09.2023
MOVEMETHOD
Love movemethod’s training. Whether it’s personal sessions or small groups you always get a great workout and a feeling of individual attention. The training method is low impact so suits all age groups. He has a variety of sessions on offer so it’s easy to mix it up and challenge your body in one place. Alan has a wealth of knowledge in health, fitness and nutrition, he really listens and is totally dedicated to his clients and their individual goals and journey.
Shane Wilkes
30.08.2023
MOVEMETHOD
More than just a gym, no matter what age or fitness, whether you are looking for technique, strength, flexibility, mobility or injury recovery, Move Method will motivate and get you to the next level. Highly recommend the great small friendly atmosphere
Rachel King
27.08.2023
MOVEMETHOD
Movemethod is more than a gym and Al is more than a personal trainer. It is a place to better know your body and how to use it in ways that better serve you in daily life and in reaching your personal fitness and movement goals in a fun, social and supportive environment.
Nicolas Kirby
02.08.2023
MOVEMETHOD
I came to Movemethod with back pain, shoulders I did not think would ever move properly again and, despite my wife's singing Alan Peacock's praises, low expectations.Even had I come with high expectations, they would have been blown away.Alan understands human movement. His knowledge of biomechanics is savant-like. In two months of training a couple of times a week I have been able to cure my back pain, realise a range of movement in my shoulders which borders on normal, run like the wind, sleep like a drunk and wake without a hangover.I know this review sounds like hyperbole.But every word is true.
Michael Stevenson
08.07.2023
MOVEMETHOD
Awesome place... super-supportive and none of the attitude you find elsewhere. Al's approach to fitness and training is well-balanced, motivating and best of all, effective!

Add Review

Map

503 Balmain Rd, Lilyfield NSW 2040
MOVEMETHOD