Erin O'Neill - Accredited Practising Dietitian

I recently did two rounds of Erin's end emotional eating program. Erin's was kind, understanding and non-judgemental. She helped me to move past ingrained habits and thoughts that I have had since I was 10 years old which had lead to poor body image and restrictive diets. In the time I worked with Erin I steadily lost 5 kilograms, but more than that I stopped feeling guilty about what I was eating, and my confidence and self-love improved beyond measure. I now understand how my emotions come into play with the food I put in my mouth, and I'm able to listen to my body now. Thank you so much Erin, you've changed my life.

Erin knows (with pinpoint accuracy) what busy mums need to hear when it comes to weight loss coaching. Knowledge is power and that is what sets Erin’s coaching apart from others in this field.Erin combines an in-depth knowledge of food science with practical day-to-day recipes and shopping lists that make sense. Erin teaches you why “diets” don’t work on a cellular level. You have a laugh along the way, but come away with a better understanding of nutrition and hunger.All of sudden food is no longer the enemy and you have your power back. I’ve lost weight countless times before but she gently addressed the elephant in the room, “why did you put it back on?” Using her own relatable horror stories of yo-yo dieting, Erin breaks down the everyday barriers to life-long weight loss and nurtures your new, healthier relationship with food.