F45 Training Blackwood

I was really hesitant to join because I had a preconceived idea that it would be a place full of hardcore hectic ninja’s and I would stand out like a sore thumb following a break from the gym for several years (kids). A friend finally convinced me and I wish I had done it so much sooner. It is the most welcoming, friendly gym that I have ever been part of and I love that I am making new friendships and feeling the support of a new little community. I love the wham bam thank you ma’am in/out workout done process and the trainers are compassionate, realistic, energising, enthusiastic and hard working. Highly recommend +

My husband said to me earlier this year that 1, he never thought I'd join a gym and stick to it.And 2, get up at 4.30am and go to said gym.Joining F45 Blackwood has been one of the best decisions I have made for myself in a long time.The trainers are super friendly, helpful and passionate about helping everyone.Plus the community feel when you walk in the doors is like nothing i have found at any other gym.Donna

Started my F45 journey in August 2021 after winning a free entry into the 6 week challenge. Never looked back the facilities are great, the trainers are fantastic and the whole atmosphere is welcoming and fun!!! Come join us!!

I Joined F45 Blackwood earlier in 2020 after being a member of another HIT Style gym. The difference was incredible, it was clear that all of the staff thoroughly enjoyed their work and this energy was transferred to all of the members. Their individual attention and inspiration is incredible and it motivates me daily to get up and go there! My weight has always been up and down but with F45 I have developed a habit to attend at least five times per week, helping me with my overall health and fitness goals. I am now 51 years old and loving life, the program suits all ages and all abilities which is what I really enjoy about it, I couldn't recommend F45 Blackwood enough!

Joining f45 Blackwood has been one the best best decisions have I made! It has not only helped me physically but also mentally. It’s such a great place to train. The trainers are so supportive and make the sessions so much fun! The vibe there is amazing. It’s like a whole community, all the members are so supportive of one another. Su h a great place to train.

I have been training at F45 Blackwood since it opened in July 2018. The trainers are the most supportive, friendly, knowledgeable trainers I have ever come across that are passionate about their Job and helping their members. Blackwood has an awesome training space and atmosphere. The F45 training style can cater to all fitness levels and the trainers are always happy to provide options to make sure you get the best out of your workout. I started F45 for the 8 week challenge to kick start my (lacking) motivation aiming for 3-4 sessions a week. I now train 7 days a week and have lost 25kilos and halved my body fat %. I'm getting fitter and stronger each and every day and the trainers are still encouraging & pushing me to ensure I get the best out of my workout every session.BEST STUDIO EVER!