Tranquability - Yoga for over 50's

Mary offers a varied and well-prepared program. She takes account of everyone’s level, giving us the opportunity to challenge ourselves to the extent that suits us. She gives individual feedback to each of us. Highly recommended!

I highly recommend this yoga practice. I have been attending for over a year and find Mary to be professional and caring at all times, mindful of the diverse needs of all in a supportive environment. The sense of community every Saturday morning keeps me coming back and not to mention the positive impact on my wellbeing.

Mary’s Yoga for over 50’s is a great atmosphere where everyone can practice Yoga to their own strengths . Even if you can’t make a class due to other commitments, you are always welcomed back. After class coffee is a great way to catch up with what’s been happening with everyone over the week.

I have been a Yoga follower for many years....since my 30's. I am now in my late 60's and by no means experienced as ( like most of us) there has been any number of gaps" in my attendance .Being of a mature age I was reluctant to attend Yoga Studios where the majority of attendees were under 40 years of age.With tight hips and squeaky knees my needs and abilities had somewhat changed !Classes with Mary are perfect for me.Poses are adapted to suit individual capabilities. Non competitive...if it doesn't feel right don't do it. Very professional Teaching with a touch of humour for added relaxation.Speaking of which we have a wonderful Shavasana at the end of each class which leaves us all feeling totally relaxed after our muscles have been worked and our limbs lengthened."

Great yoga class, with friendly & like minded people, taught with a dash of humour!