Buoyant Body Physiotherapy & Pilates.

Sarah has a wealth of knowledge and has helped me strengthen and recover from two back injuries. It’s so good to be able to do the strength work and physiotherapy, including dry needling at the same location. My specialist even commented on how quick my recovery was. I highly recommend Sarah.

My neck and shoulder pains have made doing basic tasks difficult and frustrating. I have been having dry needling and pilates sessions weekly for the past 3 weeks. My pain is improving and I have greater range of movement in my shoulder. Sarah is an experienced physiotherapist and she provided me with a home exercise programme. The individually customised treatment and attention I have received has been wonderful.

I am so happy with the care and support given to me by Sarah. Her professional and kind attitude mixed with her knowledge and skills have helped me immensely in recovering from a long term neck and shoulder injury which I sustained years ago from nursing. I am thoroughly enjoying the individualised Pilates program that she has given me and find that the combination of exercise and treatment has been effective. Thank you again Sarah!

I have had one (initial) physio consultation, and also an initial pilates consultation so far with Sarah, and I am nothing but impressed, but also grateful for her skills, knowledge and expertise. Not only have I felt significant relief from her treatment (which included dry needling), but the pilates program she has created specifically to address my needs, is not only challenging (in a great way), but there is plenty of variety in the exercises too. Sarah's consultation fees are also very good, and I love that she offers a Pilates Membership fee, which will allow me to book my pilates sessions and access the pilates gym independently at times that suit me, but that I can also book at a time that Sarah is available to supervise my pilates program if I feel I need this too. This flexibility is fantastic. I highly recommend Sarah's Physio and Pilates service. She's great!

I’m a paramedic and have had ongoing lower back pain and stiffness. I highly appreciate the thorough assessment Sarah provided. She worked with me to increase my strength and help alleviate my pain to improve my overall function! I couldn’t be happier!

Sarah combines her wealth of knowledge with a caring and understanding approach. Taking her time to meet my needs and curating a program that will help to rehabilitate my body. Highly recommend.

I was able to resume normal activities quite well after my acupuncture and first appointment assessment with Sarah.I find the emailed clinical exercises easy to follow.The assessment was thorough and a variety of options also offered to help, when outside the appointment.I will be booking again.