Dragonfly Qigong

I cannot recommend Adam from Dragonfly Qigong highly enough. His classes have been a revelation to me as an older practitioner.I have seen many physical improvements in flexibility and balance and can also feel my mind 're-wiring' as I work through the forms.But I have been most surprised by the psychological changes which been unexpectantly profound. Adam's classes have introduced a calmer and more accepting space for me to manage the inevitable changes life throws at us at all stages of life.

I have studied Qigong with Adam online and it has been a beautiful experience. He is a great teacher, very clear and very patient.And through the classes I have seen myself evolving in the practice in a very natural way. Now I have integrated it as a part of my life.I totally recommend studying with Adam.

I've practiced Qigong with Adam for a couple of years now. It's been a revelation. Qigong encompasses mind, body and spirit. It improves flexibility and is great for beginners and those with injuries. When I first physically felt the qi (energy) moving through my body it blew me away. It has made me more mindful and aware of my health in all aspects of my life. Classes are always interesting and the hour flies by too quickly. The class environment is supportive and safe. Highly recommended for anyone with any fitness level who wants to make a positive change in their life.

I have been attending Adam’s Qi Gong classes for 4 months now, and in this time I have experienced deep healing. I feel my life force strengthening. I am increasingly grounded and peaceful in my daily life. Time has slowed, and space has stretched open. I feel clear, present and energised.Adam’s teaching style is empowering and informative. His classes have been life changing; I am forever grateful for the gift of Qi Gong. I recommend his classes to my friends and family.

Adam is an amazing qigong teacher. His passion in qigong is so strong and it’s heaps fun learning new moves as Adam makes it so easy! I love the feeling after a qigong session where I feel realigned with my true self, so calm and serene.

I was introduced to Adam’s Qiqong class online last year with the outset of covid.I have practiced a variety of Qigong styles with Adam, and I love them all.In my experience the gentle flow of movements, acts deeply under the surface. Not only do I feel an increase in energy flow, I know I am also detoxifying and nourishing my internal organs and they are grateful for it. I started the program suffering from a chronic frozen shoulder and two weeks into the program I managed to injure my lower back which limited my movement even more. This practice supported and quickened the healing of both in an extraordinary way and the results can be felt immediately after a session. It really allows for extended movement. Last week when my mother asked me how I was feeling, I questioned why she was asking as I had totally forgotten that I had a lower back issue.I cannot praise Adam enough for his very clear, thorough, and patient teaching style.Thank you Adam!

I have had the pleasure and honour of studying Qi Gong with Adam both in person and online. As a teacher he is extremely patient, empathic, detailed and clear. I am so incredibly grateful to have Qi Gong as a part of my daily practice and for the impact and inspiration of getting to know Adam during the whole process. During which, I have received impromptu and then as a result, an organised healing session from Adam. I can confirm that he is an extremely insightful and powerful healer, leading only with his heart and in deep service.

I recently completed an 8 week Qigong Course offered by Adam Wiltshire and it was excellent.There was a live 90 minute group Zoom practice call each week that was also recorded, and I had access to the recordings to practice at home, in between the live classes.Over the 8 weeks I progressively learnt 3 different series of Qigong (8 Pieces of Brocade, Shibashi Series 1 and Gui Gen).New forms were added in a progressive manner each week, until each series was completed.Adam’s verbal and relational skills are exceptional and are what differentiates him as a Qigong teacher from some others I have worked with.As well as physically demonstrating each Qigong form (and the larger sequence it belongs to) clearly, Adam also clearly and succinctly mentions where he has learnt each style of Qigong, and most importantly, the main physical, (body parts, organs,Fascia) energetic (meridians, acupressure points, etc)and emotional components that each Qigong practice can potentially assist with, in supporting your personal health.So by the end of the 8 weeks I felt I had developed a solid foundation for daily home Qigong practice, which was my reason for doing the course in the first place.I recommend Adam as a knowledgeable, and very capable Qigong teacher and practitioner.

The 8 week Quigong program with Adam was incredible. After a long day in my headspace it was the perfect way of transitioning to a restful state not only for my mind but also my body and soul. Adam explained each part of the process so well and week by week I found myself moving to a natural progression of flow state. Highly recommend this program and Adam’s work to anyone looking to experience inner peace and balance through light energetic body movement with a small group of other like minded souls.