Kate Lambert Fitness
33 Reviews
- Tuesday8 AM–5 PM
- Wednesday8 AM–5 PM
- Thursday8 AM–5 PM
- Friday8 AM–5 PM
- Saturday8 AM–5 PM
- Sunday8 AM–5 PM
- Monday8 AM–5 PM
About the Business
Better Than Before Project - Kate Lambert Fitness | Hey busy mum, it’s time to embody the confidence you deserve, reconnect with yourself and set an example for your family. 1:1 and group coaching so you can be better than ever before.
Contacts
Hours
- Tuesday8 AM–5 PM
- Wednesday8 AM–5 PM
- Thursday8 AM–5 PM
- Friday8 AM–5 PM
- Saturday8 AM–5 PM
- Sunday8 AM–5 PM
- Monday8 AM–5 PM
Features
- LGBTQ+ friendly
- Online classes
- Appointment required
- Identifies as women-owned
Recommended Reviews
Hannah Goland
24.09.2023
Kate Lambert Fitness
Kates wonderful! She’s focused on the physical & mental health of all her ladies. The group training sessions are the best, short & precise for us busy, time conscious mums. The collection of women who attend her group session are hilarious & supportive - exercise while laughing, is there anything better!?
Taren Lennox
20.09.2023
Kate Lambert Fitness
Absolutely obsessed with Kate, and her philosophy on working with women not just the physical but the emotional and mental side. I never thought I’d be the one to say I love lifting weights but I do! I’ve had the quickest significant physical change, not because of diet but purely because of doing her group fitness classes.. I’m a mum of 4, so love the 30 min sessions! It’s changed the way I look at my body, and very much now about the way I feel in my skin vs how I look in my skin.
Megan Harbour
20.09.2023
Kate Lambert Fitness
Kate's guidance and support as a personal trainer and coach has been life changing. Her expertise in all things health and nutrition has led me to be the fittest, strongest and best version of me.
Sally Clements
03.08.2023
Kate Lambert Fitness
Highly recommend training with Kate! She takes a wholistic approach to health and fitness and her program allows you to enjoy the foods you love (treats and a sneaky vino/marg) and her group fitness classes are the best! You get to train with a bunch of rockstar mums/ladies who are all so supportive of one another.
Kerry Taylor
24.07.2023
Kate Lambert Fitness
I love my classes with Kate! It’s always a great vibe, with a bunch of welcoming, fun women. Great workout that really sets you up for the day! Definitely recommend trying out a class :)
Renee Irving Lee
23.07.2023
Kate Lambert Fitness
Love Kate's classes! A great mix of fun and fitness
Nellie Neil
21.07.2023
Kate Lambert Fitness
Kate's group classes are fun and I feel sooooo much better when I go. Thanks Kate!
Claire Pierce
18.07.2023
Kate Lambert Fitness
Had a fantastic experience working out with Kate whilst on holiday. Having spent considerable time increasing my strength over winter I wanted to continue weight training whilst on holidays- found Kate via Google search engine. Couldn’t have been a better experience. Kate listened to what I needed and pushed me just the right amount out of my comfort zone. If you are wanting to get into weight training you will not do any better than training with Kate
Kylie B
11.07.2023
Kate Lambert Fitness
I've been working with Kate for 6 months now. She is an experienced and extremely knowledgeable trainer. Love our group fitness sessions and the community she has created. She's just an all round genuinely nice human! Highly recommend.
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Kate Lambert Fitness