Live Well Health & Fitness Studio - Bondi Junction

Live Well Health & Fitness studio is a fantastic place to get your fitness groove on right in the hub of Bondi Junction. The beautiful space is ultra-modern and features top-notch equipment and amenities to support any and all of your fitness goals. Right from when you walk in, you are immersed in an extremely welcoming environment free from judgement.Matt, the Director, always keeps the clients’ best interests at heart. I’ve never felt pressured to extend my contract and the highly personalised programs keep me free from injury. Not “money driven” but rather client focused, the team at Live Well are highly proficient, friendly and creative. No work out is ever the same.I cannot say enough about my own personal trainer Shirin. I'm completely new to weights and Shirin has guided me in a professional and easy-to-follow manner. Her knowledge of fitness is impressive and is communicated in a clear way. Further, Shirin’s approach is all-encompassing rather than just being contained to our 30 minute sessions. She gives me advice to support me daily in achieving an overall healthy lifestyle, which I am confidently attaining thanks to her invaluable role in my health and fitness journey.I highly recommend Live Well to anyone and everyone regardless of fitness level.

From the moment I walked into the gym I felt welcome.The trainers are all very professional and friendly. Toby in particular is a very good trainer, with a wealth of knowledge and a kind, supportive and professional manner, I highly recommend him as a PT.The space is not huge, but it is fully equipped, very clean and has a good energy. I would definitely recommend this gym as a great place to find very professional personal trainers, and to connect with a lovely community of people.

Posting on behalf of Diane:I’ve been training at Live Well Health & Fitness Bondi Junction first with Matt and later with Toby. They are both the nicest and such professional coaches and nothing is too much trouble for them and they have bent over backwards to accommodate anything that I have asked for. Their studio is so welcoming

Exceptional Fitness Instructor Focused on Holistic Health and Strength TrainingI had the pleasure of training with Toby, an exceptional fitness instructor who truly understands the importance of identifying strengths and weaknesses when it comes to lifting weights safely. As a middle-aged man looking to incorporate weightlifting into my fitness routine for longevity and overall health, Toby's guidance has been invaluable.What sets Toby apart is his holistic approach to fitness. He doesn't simply focus on exercise alone; he considers the whole picture of what it means to be healthy. Toby takes the time to understand my goals, limitations, and preferences, ensuring that my weightlifting routine is tailored to my specific needs.Toby's expertise in assessing the right level of weight for each exercise is remarkable. He pays careful attention to the balance between challenging me without pushing me too far. It's evident that he understands the importance of progressing at the right pace, never allowing me to lift weights that are too heavy or too light for optimal growth.Not only is Toby incredibly knowledgeable, but he is also a great communicator. He explains the proper techniques and form in a clear and concise manner, making sure I understand how to execute each lift safely and effectively. His attention to detail is commendable, as he consistently provides constructive feedback to help me improve my performance.Moreover, Toby's dedication to my overall well-being is remarkable. He emphasizes the importance of incorporating other elements, such as nutrition and recovery, into my fitness journey. His guidance extends beyond the gym, and he provides valuable advice on maintaining a healthy lifestyle outside of our training sessions.I can confidently say that training with Toby has had a significant positive impact on my fitness journey. His passion, knowledge, and commitment to helping me achieve my goals are truly inspiring. If you're looking for a fitness instructor who not only excels at identifying strengths and weaknesses in weightlifting but also takes a comprehensive approach to your overall health, I highly recommend Toby. Thank you, Toby, for your outstanding support!

At 72, thought my osteoporosis meant active days were over. Osteofit with Shirin changed that. She's fabulous and I have my confidence back.

Following surgery I wanted to build my strength and regain health confidence. That’s what I got when I started training at LiveWell with Toby. Improving body strength for me meant focus on ankles, legs, core muscles that help me move better - thanks to the individualised program and positive environment the results came quicker than I expected. I love how the exercise programs are prepared ready to go when you walk in the door. The gym environment is spacious and well organised, with one-on-one coaching there is no crowding and best of all the convenient location means I easily include my gym visits into my daily routine. I highly recommend LiveWell and Toby as your trainer to anyone who is looking to improve their health in a positive supportive environment.

I started @ LIve Well Bondi Junction in January 2023 after 8 years @ the Kogarah Studio. NeW & exciting times for me. I thoroughly enjoy my hour long sessions with Matt & now Elia. Each routine is tailored to my Level and requirements. I definitely recommend you Book a Session here @ the Studio. We ALL need to keep moving, be active & healthy & stay motivated..

I love training with Toby at Live Well. As someone who gets quite intimidated in big gyms, I feel so comfortable at Live Well knowing there will only ever be a handful of people in there at one time - it pretty much feels like a private gym experience!

Great location, amazing group of PTs, and a tight knit community with an atmosphere that can't be copied.I worked as an intern for a little bit for Matt and the Bondi studio has an amazing staff that really personalize the experience and workouts. It really motivates you to become better work harder. I also worked up close with Shirin, and she's so great and leads the osteo-workout group and I've just had such an amazing experience.