Movement Antidote
18 Reviews
- Tuesday6 AM–12 PM, 4–8 PM
- WednesdayClosed
- Thursday6 AM–12 PM, 4–8 PM
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
About the Business
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Contacts
Call Us
0247395131
1/15 Great Western Hwy, Blaxland NSW 2774
Hours
- Tuesday6 AM–12 PM, 4–8 PM
- WednesdayClosed
- Thursday6 AM–12 PM, 4–8 PM
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
Features
- Wheelchair-accessible car park
Recommended Reviews
Sandra Richards
11.10.2023
Movement Antidote
Enjoy these sessions with Rosie, hard but good.
Luke Brame
09.10.2023
Movement Antidote
I trained with their PT Rosie. She was very professional and I felt the exercises she had me doing were tailored to my needs.Rosie continues to provide me with an exercise program that is targeted to my fitness goals. She can tailor a program for any individual and provide a comfortable training space for every level of fitness.
Rebecca Brear
11.09.2023
Movement Antidote
Ian is very knowledgeable and has a keen focus on technique and movement and his programming is focused on what we need to achieve our mountaineering goals
Roy Atherton
06.09.2023
Movement Antidote
Ian is very knowledgeable about how the body is meant to move and breaks things down to make it easy to understand.I would highly recommend visiting Ian for any pain that anyone is experiencing. His communication is fantastic and makes understanding the movements easy.He has shown me that even the most basic and smallest things can make the biggest difference.
Denise Shaw
02.09.2023
Movement Antidote
Rosie has been amazing. She is supportive and encouraging and so so positive. Recommend highly.
Samantha Mahmutovic
27.07.2023
Movement Antidote
Ian is a fantastic trainer. If you ever think you need to get fit. Movement Antidote is a great okace to start (and stay)
Candice Isok
22.07.2023
Movement Antidote
Rosie is a fantastic personal trainer who takes the time to understand each of her clients goals. She customizes the sessions to suit your fitness level and to allow for any injuries. As a result you get the most “bang for your buck” in an efficient and safe manner. I highly recommend Rosie for quality and motivating personal training with great results for people at all levels.
Bianca Portelli
22.07.2023
Movement Antidote
Ian takes the time to listen to his clients. His knowledge and experience allows myself as a client to feel comfortable. 100% recommend him for anyone’s fitness journey.
Greg Mccauley
20.07.2023
Movement Antidote
Rosie is a wonderful trainer who has helped me develop a more flexible body,attitude and discipline I need to be a healthier and happier person.Thanks Rosie
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Map
1/15 Great Western Hwy, Blaxland NSW 2774
Movement Antidote