The Botanical Yogi

Lauren is an incredible Yoga teacher. My time with her attending prenatal yoga classes during my pregnancy were absolute bliss. Lauren was attentive to my needs and made adjustments suited to each stage of my pregnancy. I cannot recommend her enough!

I absolutely love the yoga classes that Lauren teaches at The Botanical Yogi. The classes are stimulating and clearly well thought out, and Lauren always has a theme she is wanting to explore which helps to set your own intention for the practice. I always leave feeling refreshed.

Lauren is an exceptional yoga teacher! She is very thoughtful and caring person, and becomes your friend at the first sight. Her yoga classes are gentle, flowing and soulful. I feel so renewed after each class. I highly recommend Lauren❤️

Lauren is the most incredible yoga teacher. I instantly connected with her teachings and philosophies whilst she has guided me from early days pregnancy through to a recent blessing way/yoga shower for the upcoming arrival of my first baby. Laurens classes cover all aspects of yoga and she has a gentle and caring approach, specialising in prenatal yoga.

I have been attending Lauren's yoga classes for over a year now; I have also done a womens' circle with Lauren (which was mind blowing!). I started with Lauren's prenatal yoga classes twice a week, and quickly realized that these sessions were designed to enhance both my mental and physical well-being. Plus, it was a great place to socialize with other to-be-mums and share experiences! The classes were a good mix of meditation and movements, and as a first time mom, I truly believe those classes gave me the strength to get through labor! After pregnancy, I did a few mums&bubs sessions and then due to covid restrictions, we had to move our sessions online. I have always enjoyed the ambiance of Lauren's yoga classes; she brings in a beautiful calm energy to the sessions which helps you to be in the moment and enjoy the practice fully.

Lauren is such a gentle, warm and welcoming yoga teacher! For someone who had never done yoga before, the sessions with The Botanical Yogi have made me feel comfortable and there are always modifications to work with every person where they are at. The instructions are clear and easy to follow online, and I always feel grounded, calm and content after a class! I highly recommend The Botanical Yogi!

I am reminded of the words ‘and now Yoga’ when I practice yoga with Lauren, The Botanical Yogi. Lauren genuinely cares about teaching yoga in a heartfelt and authentic way.