Coach Keam Boxing

I first met Ben when he joined the Anarchy gym as a coach, his first session set the foundation of what to expect moving forward. Ben is meticulous with planning his sessions, he keeps them interesting and enjoyable at the same time challenging everyone to be the best they can. I have been fortunate to join in on some more advanced boxing classes and I only wish he was a round to coach me before I got in the ring. He not only coaches you on what to do, he tells you the ‘why’ that supports his guidance.he corrects poor technique constructively making you want to do better next time. The most satisfying component of Ben coaching you is self reflection time at the end of the session where you identify what you did well and what you could do better next time, you determine your success, Ben will help you navigate the journey. To top it off, Ben is a consummate professional and all round good guy. If you want to improve your fitness or just be a better person book an appointment with him, you won’t be disappointed!

Ben is an exceptional coach who has helped my boxing skills both technical and footwork related immensely. Always struggling with my footwork, Ben broke it down for me so i was able to understand the mechanics correctly. His professionalism coupled with his experience and enthusiasm for the sport is reciprocated through his coaching. His ability to adapt his training method from one client to the next is what sets him apart, ensuring that he provides a 5 star session each and every time.

I have personally worked with Ben as a client over 4-5 years in both personal training and boxing coaching. His focus is centred around getting you the results you desire but I can also say first hand that his services extend far beyond a transaction. His knowledge about nutrition is second to none and taught me things that will stick with me for life and have drastically improved my overall health and well-being. Not only does he care for your physical health but also shares his journey and experience in helping to prioritise and nurture your mental health in ways that are easy to understand. Ben cares and it’s shows in all that he does. A fantastic coach , mentor and over all good person to have in your corner.

Ben is an exceptional boxing coach. He’s super professional, pushes you and genuinely cares about the progress you make as a client. I love training with Ben and would recommend him to someone who’s looking to improve their overall fitness and also learn great boxing skills!

Ben is everything you could want in a coach and more. In addition to his expertise and skills, he is kind, patient, and genuinely cares about each and every one of his clients. He breaks down the basics to set you up for ongoing success, and pushes you to achieve the things the voice in your head may tell you aren’t possible. Taking a holistic approach to boxing, fitness, and all things wellness, you couldn’t ask for a better coach and friend to have in your corner.

Ben has been an amazing coach. I initially started working with Ben to improve my technical skills and sparring, but I've been fortunate to get so much more out of my training with Coach Keam. He cultivates a truly great environment and brings out the best in his students. I look forward to every session with Ben. It's rare to find a coach that can balance quality feedback, teaching technical skills, pushing fitness goals and a holistic approach to wellness the way Ben does. I'd encourage anyone looking for the kinds of services Ben offers to reach out, you'll be pleasantly surprised.

My experience with Ben has been nothing but positive. He has immense knowledge when it comes to boxing and is meticulous in his approach to personal training sessions and class. A close friend and I have been training with Ben for a few months now and have enjoyed every single minute. I would recommend him to anyone, no matter where they are in their boxing journey.

Not only is Ben a terrific boxing and fitness coach, he’s a great guy. He takes the time to explain how things work and why we do them as well as taking interest in you as a person. His coaching is elite and attention to detail is second to none, I can’t recommend him enough. Love your work Ben!

When I first started with Ben I was a shy chubby kid. He took me under his wing and taught me how to box, I boxed with Ben for 12 months and it drastically shaped the man I am today. Since then I’ve had Ben as not only my personal trainer but as a mentor. With Ben I’ve managed to change my life in more ways than one from losing body fat and gaining muscle to being confident in the ring under heavy fire. If you’re after a top quality coach and incredible mate, I highly recommend Coach Keam.

Ben is an incredible boxing Coach. My skills have improved dramatically in a short time! Bens effectiveness as a coach, his ability to communicate & articulate boxing skills and his extensive teaching experience is so beneficial! An intelligent way to train. Thanks Ben!