movestrong coaching

I am training with MoveStrong (Aaron) in small gymnastic group for two years and it was life changing! Great results, strong continuous progression, professional training and friendly atmosphere.When we started I literally couldn’t kick up to the wall or survive 30 secs chest to wall stand, could not do a single chin up on gymnastics rings not saying about any type of levers. Now I’ve got a full muscle up, full back lever, one before last variation of front lever and almost doing free hand stands and bend arm planche. I specifically respect mindful and very safe approach which gives you while not quick but very consistent progression and good quality results without traumas and damages. Totally recommend Aaron if you keen on getting real quality results