Ashtanga Yoga Melbourne

Wonderful studio with fantastic instructors and a great vibe. Central location and ideal for new as well as seasoned Mysore style Ashtanga practitioners :)

I've only been here for a month and already feel a great improvement with my practice. I am a regular home practitioner but want more growth so I tried a drop in. The Led classes are amazing and Mysore style classes have great hand-on assistants from the wonderful teachers. They are gentle and firm which is the perfect balance to any asana. Highly recommend anyone who is looking to start Ashtanga or continue to deepen their practice. Keep up the lovely work!

It is with great pleasure that my partner and I share our experience attending Melbourne Ashtanga Yoga led by Karyn Grenfell Mysore since our arrival in Melbourne in 2016. Karyn, along with her team of dedicated practitioners, provided us with a warm and welcoming environment that facilitated profound healing through our practice.We would like to express our heartfelt appreciation and gratitude to Karyn and her team for their unwavering dedication and commitment to teaching Mysore-style Ashtanga Yoga. Their guidance and support have truly transformed our time in Melbourne, making it a life-changing experience that we will always hold dear and honor in our daily practice.With love and deep appreciation,Jacqueline and Stephen