Project Nutrition

I have been so blessed to be connected with the amazing Ebony. Since last October when we had an official consult the advice she has given me has changed my life, my nutrition & has vastly improved my health. Not only did she create the most easy to use booklets/menu plans for me, but she showed me how to tailor them to my allergies (coeliac, df, ef) & she also gave me the empowerment to be able to make choices that I don’t feel guilty about. Ebony asked me questions like “do you feel satisfied, full & energised after you’ve eaten?” - if only every person (women especially) felt empowered to actually look inward & feel these things about food, I’m sure we would all have less issues around food. I have successfully lost well over 10kg following Ebony’s principles & have managed to now keep that weight off for nearly a year - such a benefit to my overall health & wellbeing. Ebony is realistic, creative & she honestly changes lives, I cannot thank her enough for what she has done for my health & my life.

Thankyou for providing such professional advice . I have gained so much knowledge and have found using your services both easy and beneficial.

Ebony is an amazing source of nutritional information and support, especially for women’s health. In our one-on-one sessions, she helped me to plan and build a balanced and healthy diet that was achievable and sustainable. She also recommended targeted supplements to suit my needs. It’s been such a positive contribution to my life. Forever grateful

Ebony’s approach is research based, solution orientated and non judgemental.I’ve had countless years of yo yo dieting and not managing my pcos properly, but I’ve learnt nutrition skills for life and the program is worth the investment in yourself! Highly recommend.

Ebony is really great at what she does and so knowledgable, she provides advice, support and guidance around nutrition that is easy to understand and implement and most importantly is sustainable. Highly recommend!

From the moment I started working with Ebony she has provided such great dietary advice, with easy-to-follow recipes and recommendations to suit your dietary needs. Ebony is so patient and always available to answer your questions! If you are looking for a Dietician for specific fertility and PCOS advice then I would 100% recommend Ebony!!

So glad I found Ebony and booked in with her. When I found out I had PCOS and had been on the medication for a while I decided I needed some extra help. Everything I saw was telling me to not have Carbs, dairy, sugar etc which just didn’t feel right since I didn’t have an allergy & wasn’t what I wanted to do or how I wanted to live, it was so restrictive! But straight away Ebony took away any worries, helped me understand my pcos and also how to help actually feed my body well & not restrict it from any foods. I have such a better understanding and even relationship with food now and am so happy that I booked im that first session.