LiFT Strength & Conditioning Currimundi

Love this place. Everyone is here for the right reasons. No ego, just meet up with friends and get fit and strong at the same time.The coaches legitimately care, and are always helping to guide and correct where necessary. They have also been extremely helpful in adapting each day's exercises to my injuries.On top of all that, the owners, Fiona and James, are top people, and aren't afraid to stop in and say hello. All round great place.

Such a fun environment! The coaches are knowledgeable and attentive to everyone in the class. Highly recommend!! :)

I have been working out on and off for years and I can honestly say I have never loved anything as much as I love this gym! For the first time in my life I am seeing muscle definition and growth. LiFT also has the best community and amazing trainers who are passionate about proper form, progression and overall health and well-being. I highly recommended joining!

I used to be scared of going to the gym, but LiFT Currimundi has been the best experience. So inclusive, friendly and with trainers that really know their stuff. I was a beginner at strength training, but took the leap, and thanks to Lucas and Tahleigh, I am loving every session!

Really enjoying the work outs, great coaches, small groups so get you get plenty of help. Very friendly community to be a part of.

I’ve been training at LiFT for the past week on a holiday pass and have trained with the manager Lucas previously. Lucas is an incredible trainer/exercise physiologist who is able to get the best out of people of any ability and is particularly good with managing injuries and rehab. He and the LiFT team have created a wonderful community and I felt very welcomed. Workouts are strength based with a lot of variety.

Zero previous lifting experience, but the coaches at Lift Currimundi never make me feel silly for asking all my many questions. They are upbeat and positive and are never impatient. It's intimidating to join a new gym, but that will soon fade away at LIft as you get plenty of attention and help in the smaller, less crowded class setting. Despite my lack of experience I have never felt inferior or like I dont belong, it's a great atmosphere and everyone is super supportive. It's only been a short while, but I can already tell I'm making progress, I am learning proper form, starting to increase weight, and am way more confident than the first day I walked in. Do something good for yourself and join Lift!

Fun friendly environment. Great coaches!Bright and clean work out space.Lots of fun!Highly recommend.

Such a fantastic community and positive vibe! I have learnt so much in a short space of time..the Lift Currimundi team are incredibly knowledgeable and give specific feedback that supports getting stronger and striving for personal best. Thanks Lucas, Tahlia and Hayden you guys rock!

Absolutely love this place! Lucas and Taleigh the trainers are so knowledgeable and beautiful people. When I started, I’d been nursing a two year shoulder injury. 6 months later I have no pain and lifting heavy again