Blitz Strength and Conditioning
24 Reviews
- Tuesday5:30 AM–7 PM
- Wednesday5:30 AM–7 PM
- ThursdayClosed
- Friday5:30 AM–7 PM
- SaturdayClosed
- SundayClosed
- Monday5:30 AM–7 PM
About the Business
Mr – Just another WordPress site |
Contacts
Website
Call Us
+61243194487
4/13 Bonnal Rd, Erina NSW 2250
Hours
- Tuesday5:30 AM–7 PM
- Wednesday5:30 AM–7 PM
- ThursdayClosed
- Friday5:30 AM–7 PM
- SaturdayClosed
- SundayClosed
- Monday5:30 AM–7 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- On-site services
- Appointment required
- Outdoor services
Recommended Reviews
Scott Cunningham
08.10.2023
Blitz Strength and Conditioning
If you want to improve your performance this is the place to come. Adrian has an uncanny ability to understand what you need and deliver a S&C program that is engaging and gets results.
Tye McGann
23.09.2023
Blitz Strength and Conditioning
Dr Schultz takes High Performance seriously and is one of the most knowledgeable Strength and Conditioning coaches going around. Blitz Is your one stop shop for High Performance and assessment on the Central Coast.
Huxley Luntungan
07.09.2023
Blitz Strength and Conditioning
The staff are very experienced, friendly and know what they're doing. I started seeing improvements in myself after just a couple of sessions.
Jade Nicoll
24.08.2023
Blitz Strength and Conditioning
My daughter benefited immensely under the expertise and training of Blitz Strength and Conditioning!
teagan powell
13.08.2023
Blitz Strength and Conditioning
At Blitz Strength and Conditioning there is no shortage of hard work, continuous learning and fun. The emphasis is on movement with intent and expanding athletes skills and knowledge by providing an insight into the choice of movement and different progressions for each exercise during a session. Every-time I step into the gym I learn something new or see goals being reached and new ones being set. The atmosphere at Blitz S&C keeps you coming back and ready for more.
Jenene Carling
26.07.2023
Blitz Strength and Conditioning
Absolutely love the relationship, support and dedication Adrian and his team have with Central Coast Heart Netball, a fantastic relationship that has prospered and grown over many years. We are also super excited with the new Performance Hub with Coast Sport at Erina. Congratulations Blitz Strength and Conditioning and Coast Sport
Carole Luntungan
25.07.2023
Blitz Strength and Conditioning
Adrian listens to our needs and formulates a program to make us stronger, faster and more flexible resulting in us becoming the athletes we want to be.
Jude Auditor
21.07.2023
Blitz Strength and Conditioning
Blitz Strength and Conditioning is amazing!- Trainers are kind, supportive and very knowledgeable.- Wide range of training equipment that covers all aspects of fitness training.- Sessions can be modified to suit client’s particular training goal.Couldn’t have asked for a better facility to help improve my physical fitness!
Shaun Smith
20.07.2023
Blitz Strength and Conditioning
We have had great service at Blitz Strength and Conditioning. Adrian has been able to recognize my 13 year old son’s weakness and develop a program that has seen him improve his stability and strength. He has created a welcoming environment with flexibility within the program to be able to work at home and be monitored every few weeks in the gym, A new program is then set each visit based on his personal needs to continue to progress.I thoroughly recommend Blitz Strength and Conditioning for anyone looking to identify eras of weakness and develop their overall conditioning for a variety of sporting needs.
Kyle Birmingham
19.07.2023
Blitz Strength and Conditioning
Adrian is an amazing trainer with loads of knowledge and expertise. The space and equipment is great also
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4/13 Bonnal Rd, Erina NSW 2250
Blitz Strength and Conditioning