Strong Pilates Maroochydore

Such an amazing workout, exceptional facilities/equipment and incredibly welcoming and knowledgeable staff.I had no idea what to expect when trying this for the first time and was quite nervous about not knowing any movements or exercises. Those nerves were quickly erased from the moment I walked in. The staff are so polite and seem genuinely interested in each and every person who attend the sessions. During the sessions the instructors are extremely helpful to all participants, are engaging throughout the entire session and ensure that YOU get the absolute most out of everything you do.Weather you are a beginner, intermediate or pro it does not matter this place accommodates for everyone. I was so happy with the decision to give this a go.

It’s a great and challenging experience!Tbh was tough for me, I felt like I’d never exercised in my life! Sadly, my holidays were too short and I couldn’t take any more classes.

Love coming here. I find it’s a step up from pilates so I feel I’ve had a burn too with the rowing. My abs haven’t been this strong before with regular gym sessions. Instructors are genuinely lovely people and I’ve been corrected many times by them to make sure I don’t load my back.

I booked a 10 day pass here while on holiday, I normally do reformer pilates 3 days a week, nor overly fit, but I gave it ago anyway. I'm super happy I did! Instructions are very nice and helpful. Please open up a strong pilates in Springfield or Browns Plains. Thank you!

This place is awesome, such a great workout, I find in regular Pilates I get a bit bored but the added in rowing breaks it up perfectly and leaves you feeling like you’ve had a really good workout!I average over 600 calories burnt per workout! Epic! Love this place being apart of my new weekly routineThe instructors are great and have an amazing balance of being able to push you, but care and look after you at the same time.

I love the atmosphere of the studio! Everyone is so kind and more than happy to help. I hadn't done pilates before so I was a bit nervous when I saw the rowformer, but the instructor made me feel confident on it after a few minutes. They push you to push yourself to get the results you go there for, I definitely walked out feeling accomplished!

I felt so welcome the first time I ever tried Strong Maroochydore, the staff are super friendly. I love it so much I now drive an hour round trip to work out there! Yes, you will feel muscles you never knew existed because it’s a full body workout. But all the instructors are really careful to correct your form so you get the most out of your workout safely. In three short months I’ve seen changes in my body I never achieved with traditional gym workouts. The equipment and facilities are modern and always clean. The best part is the cool eucalyptus towel when you finish!

The whole Strong franchise provides an excellent workout experience, and Maroochydore is no exception. All of the instructors were incredibly welcoming, the workouts are challenging and the cold towel at the end is always well deserved.

It’s not your normal Pilates class, it’s even better. Have only just moved to the Sunny Coast and tried this place out after getting a 10 day visit for $50 and have loved every minute of it. The combination of pilates and cardio is exactly what I was looking for and I always leave feeling so satisfied with what I learnt and achieved. Staff are incredibly supportive, as are the other members. You don’t need to be ‘super-fit’ to do these classes as they have different options for your level of fitness but if you want to push yourself, you can and you will. SO HAPPY I FOUND YOU GUYS!!!

It’s okay, but please note you need to be super fit to attend these classes. It is like a hiit class. Not sure about the Pilates side of things, too many people in a class for the instructor to be going around and making corrections or give advice on form. I woke up the next day with an extremely sore back and neck and I feel this was because the instructor did not have time to go around and correct everyone. There is also a lot of people packed into one class so it kind of feels like a big cash grab to me.